APRIL

MFit Physical Activity for Life Charity Challenge
Registration began February 1st, and the Challenge runs from February 14th through April 15th.

Move, Lose, Maintain (April 18)
One of MFit’s most popular incentive programs, Move, Lose, Maintain begins with weigh-ins the week of April 18. See our web site after April 11 for weigh-in locations.


Super Size Me: Nutrition Savvy for the Fast Food Age (April 21 & 22)
Find out how you can make healthier fast food choices for yourself and your family. Attend this insightful, interactive, 60-minute presentation with clips from the movie Super Size Me for the nutritional answers you need in this fast food age. MCHC Auditorium and via teleconference at some off-site locations. Registration required.

MAY

Physical Activity for Life Charity Challenge Recognition Event (May 3)

Reception 1:30 p.m – 3:00 p.m
Presentation 2:00 p.m – 2:30 p.m.

Join Dr. Kelch and members of his executive team in congratulating the PAL Charity Challenge participants, winning teams, and the charities they choose. Free healthy snacks for all in the Dow Auditorium/Lobby.

Summer Exercise & Relaxation Classes (May 5)
Motivating classes like Body Sculpting, Step Aerobics, Yoga, Tai Chi, Pilates and more. Taught by some of the area’s best instructors, classes run from May 5, 2005 to August 18, 2005. Registration starts April 4, 2005.

JUNE

Colorful Choices (June 1-30)
Getting enough fruits and vegetables in your diet is the single most important nutrition habit you can adopt for better health. Colorful Choices is a simple nutrition incentive program that encourages participants to eat more, and a wider variety of fruits and vegetables. Registration starts May 1, 2005.


Employee Recognition Fun Walk/Run (June 15)
The Employee Recognition Fun Walk/Run takes place in Nichol’s Arboretum. Any proceeds collected from the walk/run will benefit the Special Olympics. Registration deadline is 5:00 p.m. June 13, 2005.

Summer Energy Expo (June 15)
Come to the Courtyard for the Summer Energy Expo. We'll have a dunk tank for charity, lots of healthy food, healthy vendors, free chair massages, face painting and much more.