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Healing Foods Pyramid

Healing Foods Pyramid™


Personal Space

Personal Space is included in the Healing Foods Pyramid™ as part of a balanced, whole food, plant-based diet. Our relationship with food is complex, spanning all five senses and affecting us both physically and emotionally. We recognize that the richness of this relationship provides benefits that go beyond what is measurable in a laboratory. While upholding the importance of a balanced, mindful relationship with food and eating, we invite you to personalize the Healing Foods Pyramid™ by occasionally allowing yourself a special treat that is healing for you.

 

 

 

 

 

 

© copyright 2014 Regents of the University of Michigan - University of Michigan Integrative Medicine
For questions and licensing information please call Dr. Sara Warber at 734-998-7120 x 260 or email umim-hfp@umich.edu.