The University of Michigan websites may contain information specifically for employees; however, the majority of the services are available to the public.
The more you put into your "training" for surgery, the greater your benefits will be!!
- U-M MHealthy Relaxation & Exercise classes:
- U-M MHealthy Personal Training:
- U-M Fitness Center:
- U-M Fit-Script:
- U-M Preventive Cardiology Exercise Opportunities:
- The U-M Department of Physical Medicine and Rehabilitation (PM&R) Transitions Studio and Pilates and Movement Studio are both medically based fitness studios that provide an enjoyable exercise environment for you whether you're transitioning from therapy or looking for a safe environment to start:
- U-M Physical Medicine & Rehabilitation exercise classes: