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Sixth grade students at the middle schools will participate in the 12-week program in a variety of ways. Please see attached executive summary (MS Word) for more details. The program includes:
- Completion of an in-school survey about physical activity and healthy eating habits
- Participation in a voluntary wellness screening that will include height, weight, body mass index, blood pressure and a step fitness test. In addition, a full lipid (cholesterol and triglyceride) and random glucose panel will be offered with parental consent
- Activities related to our five goals which will be discussed in a fun and interactive way during advisory period
- Advisories that will offer healthy team competition with rewards throughout the program
- Healthier selections offered in the cafeteria
- More opportunities for physical activity offered during and after school
- Students log their minutes of exercise and fruits, vegetables and beverage selections at lunch
- All students logging their strides for a week with the use of a pedometer provided by the program
Are Parents Involved?
Successful programs require integration in the home, as well as education in the schools. We will communicate with parents via email and this Web site. Helpful information and ideas to guide parents will be posted on a regular basis. We encourage parents to get involved because when families develop healthy lifestyles, their children will follow.
Parents We Can! make a difference — maintaining a healthy weight is possible for the whole family! Energy balance is the key, and that includes eating better and moving more. Take steps toward a healthier lifestyle today by checking out the practical tools at We Can!
