| Dr. Jimbo's Japanese Family Health Podcast (日本語で読む)
Masahito Jimbo, M.D., Ph.D., assistant professor, Department of Family Medicine, produces podcasts in Japanese every month on health topics pertinent to Japanese living in America. For those interested in listening to the broadcasts, please click on the links entitled, "Dr. Jimbo explains," listed below.
Spreading Influenza
Influenza is spreading nationwide. What should we do to be prepared?
Dr. Jimbo explains 
(MP3 03:24)
To Get or Not to Get the Flu Shot
Indications for seasonal and H1N1 (swine) flu vaccines are slightly different. Who would be indicated to take them?
Dr. Jimbo explains 
(MP3 03:37)
When You Feel Down
What symptoms and signs define depression?
Dr. Jimbo explains 
(MP3 05:26)
Life Change Stress Test
PRIME-MD Patient Health Questionnaire (PHQ-9)

Flushing is a Danger Sign for Drinking
When thinking about the risks for cancer, flushing is a warning to stop drinking.
Dr. Jimbo explains 
(MP3 03:02)
The Alcohol Flushing Response: An Unrecognized Risk Factor for Esophageal Cancer from Alcohol Consumption
Getting the Best Out of Alcohol – Part 2
In this podcast, the difference between moderate drinking in Japan and the United States will be explained.
Dr. Jimbo explains 
(MP3 04:04)
Drinking and you
When a Cough Persists
What are the common causes for prolonged coughing?
Dr. Jimbo explains 
(MP3 06:45)
Influenza and Hand Washing
The most important prevention of spreading infection, not just influenza, is washing hands.
Dr. Jimbo explains 
(MP3 03:46)
mayoclinic
How to Deal with Swine Flu
How should individuals deal with the current epidemic of swine flu? Pointers for those living in the United States are summarized.
Dr. Jimbo explains 
(MP3 07:05)
-Centers for disease control and prevention (CDC)
-Ministry of Health, Labour and Welfare: Q and A regarding Novel Influenza A
-Ministry of Health, Labour and Welfare: Related information about response to Novel Influenza A
-Ministry of Health, Labour and Welfare: General information about Novel Influenza A
Getting the Best Out of Alcohol – Part 1
Depending on how you drink, alcohol can be good or bad. What is the best way to drink to stay healthy?
Dr. Jimbo explains 
(MP3 03:33)
What it Means to be an Effective Prevention
How useful are the current check-ups in instituting truly effective prevention?
Dr. Jimbo explains 
(MP3 06:28)
Chart: 8 Most Effective Preventive Care Services
Counseling is Part of a Physicians’ Job, Too
Physicians often counsel patients about health issues – accidents and injury prevention is one of them.
Dr. Jimbo explains 
(MP3 05:41)
Counseling Topics:
Nutrition
Exercise
Elimination
Sleep
Dental hygiene
Caffeine intake
Smoking cessation
Alcohol moderation
Substance abuse
Prevention of sexual transmitted disease and pregnancy
Mental health
Domestic violence
Accident and injury prevention
Poison Help Line: (1-800-222-1222)
The website by the American academy of pediatrics on accidents and injury prevention.
Prevention and Treatment of Metabolic Syndrome Part 3
In this podcast we will discuss exercise and weight loss.
Dr. Jimbo explains 
(MP3 03:28)
Encyclopedia of Calorie intake and outake
Diet Pinky
Prevention and Treatment of Metabolic Syndrome Part 2
In this podcast we will discuss ways to prevent overeating.
Dr. Jimbo explains 
(MP3 04:02)
Hanamoku
Calorie Calculator
Diet Facts
Prevention and Treatment of Metabolic Syndrome Part 1
The major cause of metabolic syndrome is being too fat.
Dr. Jimbo explains 
(MP3 02:45)
Preventing Heat–Related Illnesses
In this podcast you will learn about ways to prevent heat related illnesses such as heatstroke.
Dr. Jimbo explains 
(MP3 03:02)
Dangers of Metabolic Syndrome
Metabolic syndrome is increasing. What is so scary about it?
Dr. Jimbo explains 
(MP3 03:02)
Diagnosing Metabolic Syndrome
Metabolic Syndrome increases your risk of atherosclerosis. How is it diagnosed?
Dr. Jimbo explains 
(MP3 03:24)
Headache: When to ask your Doctor about it
Everyone experiences headaches. When should you be concerned and consult your doctor?
Dr. Jimbo explains 
(MP3 06:49)
University of Headache
Dangers of Smoking
How does smoking affect the smoker and those around him or her?
Dr. Jimbo explains 
(MP3 05:26)
How to Deal with Ultraviolet Rays
How can you minimize the skin damage from ultraviolet rays?
Dr. Jimbo explains 
(MP3 03:41)
Beware of Trampolines
Trampolines at home may be more dangerous than you think.
Dr. Jimbo explains 
(MP3 03:02)
The following University of Michigan website describes the cautions to take on using trampolines.
Imaging Tests and Radiation
How much radiation do we receive with common imaging tests?
Dr. Jimbo explains 
(MP3 03:52)
Metabolic Syndrome: Are you at risk?
The definition of Metabolic Syndrome is explained.
Dr. Jimbo explains 
(MP3 05:57)
Environmental Radiation
You may be exposed to radiation during your daily activities; here are some examples…
Dr. Jimbo explains 
(MP3 02:48)
EPA Website on calculating annual radiation dose
Injured by Car Seats?
If used improperly, car seats can actually harm you.
Dr. Jimbo explains 
(MP3 03:38)
Check here to see if your model is defective
Guide to proper car seat use
Travel and Health
In this podcast, health precautions during overseas travel will be explained.
Dr. Jimbo explains 
(MP3 04:18)
Detailed recommendations for specific countries of travel
Mercury and Fish – Are They Safe?
The amount of mercury found in fish is becoming an increasing problem.
Dr. Jimbo explains 
(MP3 03:20)
Mercury Levels in Fish and Shellfish
What is an Effective Check Up?
What really constitutes a check up that is actually important for your heath?
Dr. Jimbo explains 
(MP3 02:52)
Benefits of Vitamin D
Recently, Vitamin D is receiving increasing attention; what are its benefits?
Dr. Jimbo explains 
(MP3 04:08)
Amount of Vitamin D in Various Food
Scary Facts About Children’s Cold Medicine
Cold medicine for young children may be more dangerous than previously thought.
Dr. Jimbo explains 
(MP3 03:56)
OTC medication
How to Minimize Jet Lag
Getting your body to adjust to the time differences when traveling is not a fun process. Here are some ways you can minimize jet lag.
Dr. Jimbo explains 
(MP3 03:48)
www.bodyclock.com
Top 10 Health Topics of 2007
Looking back on the year 2007, many health issues made the headlines. Here are my top 10 health topics.
Dr. Jimbo explains 
(MP3 08:29)
Tests during a Check-up – Part IV
How effective are the imaging studies done in a regular check-up? This podcast discusses the effectiveness of different imaging tests. Also discussed is the difference in perception of their effectiveness between the American and Japanese medical professionals.
Dr. Jimbo explains 
(MP3 03:35)
Tests during a Check-up – Part III
During a check-up, imaging studies such as chest X-rays are often done. This podcast describes the specific imaging studies and the reasons for doing them.
Dr. Jimbo explains 
(MP3 05:05
Tests during a Check-up – Part II
Which clinical laboratory tests (blood, urine, and stool) do we really need for regular check-ups? This podcast explores their true utility.
Dr. Jimbo explains 
(MP3 02:54)
Shared Decision Making – A True Patient-Physician Collaboration
Shared Decision Making is neither the doctor deciding everything for the patient nor the patient deciding everything for himself or herself. It is the sharing of the knowledge, background, and values of both parties to come up with the best option for the patient. This podcast describes the increasingly popular concept of Shared Decision Making.
Dr. Jimbo explains 
(MP3 7:15)
About cancer medical exam
Cancer screening is an important part of a physical exam. Depending upon age and sex, the concerns about possible cancer differs. Dr. Jimbo explains 
(MP3 4:03)
Test for check-ups Part 1
An important role of the family doctor is to perform check-ups. What types of tests are performed in these check-ups? Dr. Jimbo explains 
(MP3 3:19)
Seatbelts are for your health
People have different reasons for not fastening their seatbelts, but what if a collision occurs? Although the exent of car accident injuries differs, it's important for passengers to fasten their seatbelts. Dr. Jimbo explains 
(MP3 7:05)
Age |
Michigan Law |
Law: Responsible Party |
0-3 |
Use a full-body carseat |
257.710d
Driver is responsible |
4-15 |
Fasten an appropiate sized seatbelt |
257.710e
Driver is responsible |
16 and older |
Fasten an appropriate sized seatbelt to the driver and all passengers in the vehicle |
257.710e
Offending driver or passenger is responsible |
"Check-up" vs. "Screening"
The first duty of a family physician is the preservation and improvement of the patient's health. In order to accomplish this, physical examinations cannot be neglected. How are "physical examinations" and "medical examinations" different? Dr. Jimbo explains 
(MP3 2:24)
For those with questions, please contact the link listed below.
podcasting@med.umich.edu. We will respond to questions within two business days. |