Patient Care Services: Video's and Products
"Healthy Abs and Back" Video

The video provides the following:
- Warm-up
- Strength exercises for your back, abdominal & gluteals
- Stretching exercises for large muscle groups
- Cool-down
- Bonus: 10 minutes advanced abdominal program is included at the end
- 3 levels of each exercise are demonstrated to allow all to participate
SALE Price $8 (normally $10)
($3 shipping and handling)
Stop by The Spine Program to purchase your copy.
Or follow this link (pdf) for a form to mail your video. Cost $8 for video and $3 shipping and handling.
Nada Chair

Price $50
($3 shipping and handling)
The Nada Chair is a low back support device that is great for those times when you don't have proper back support while sitting. It has two pockets for storing belongings and comes with or without the U of M Logo silk-screened on the pocket. Great for bleacher sitting!
The Nada Chair can be ordered by calling 734-763-4990. Credit card only.

