|
The University of Michigan
Health System (UMHS), in conjunction with the Women's Health Resource Center and
the MFit Health
Education Resource Center are working together to ensure
that you have the best possible access to the answers you might
have about staying healthy during your pregnancy. The following
is a short overview of the programs and services you can find
at each of these centers. In addition, we have included some
other resources you may wish to contact. Being informed
and making educated decisions about your health and the health
of your baby is very important to us. Feel free to use any of
these excellent resources to learn more about your prenatal health
care.
The University of Michigan Hospitals & Health
Centers
The University of Michigan Hospitals is one of the key components
of the Health System. Since its founding in 1869, the hospital
complex has provided health care, programs of education and research,
and referral support for other health care providers and institutions
in Michigan.
As a teaching resource, the Hospitals are used for the training
of approximately 4,000 students each year in the techniques of
modern clinical medicine; this includes approximately 820 physicians
in residency training in all medical and surgical specialties.
The Hospital serves as the core teaching facility for the U-M
Medical School and provides the basic clinical experience for
medical students as well as students of nursing, dentistry, pharmacy,
social work and public health.
Women's Hospital
Women's Hospital is dedicated to the care of pregnant women and their unborn
children in a family-centered atmosphere. The Birth Center, was one
of the first facilities in the country to offer single-room maternity care
to all mothers and families, including those at high risk. The 22-room Birth
Center allows women to labor, give birth, recover and keep their babies with
them in one private room until it is time to go home. Women's Hospital is
southeast Michigan's regional perinatal center for high-risk pregnancies.
A variety of specialized outpatient gynecological services also is provided
in such areas as gynecology/oncology, endocrinology, infertility and psychosexual
counseling. The Women's Hospital is located at 1500 E. Medical Center Dr.,
Ann Arbor, MI 48109. For more information call (734) 936-4000.
Additional resources
PLEASE NOTE: UMHS can in no way be responsible for the
contents of these resources, or the views expressed therein, but
provides them as alternative source of information. Should you
have any questions related to your health that you are unsure of,
or conditions you are unclear about, please check with your health
care provider. Remember the information here is meant to
supplement your health care, treatment and knowledge, not replace
it!
UM Resource Centers
- MFit Health Education Resource Center (HERC)
The HERC is a full service library with a comprehensive collection
of electronic, print, and audiovisual resources. Patients of the
U-M Health System, MCARE members, and UMHS faculty and staff may
take advantage of a variety of services all at no, or low cost. Services
include: lending library on pregnancy, parenting, and other health
topics, professional searches for information on particular topics,
handouts/fact sheets/pamphlets free of charge, Internet and computer
access, and educational classes. The HERC is located at East Ann
Health Center, 4260 Plymouth Rd., Ann Arbor. For information call
(734) 647-5645.
- Women's Health Education Resource Center (WHRC)
WHRC offers free health information, sound advice, and enthusiastic
encouragement regarding women's health issues. Staff is available
to discuss wellness and health programs, locate information, and
refer women to appropriate health care providers or community agencies. The
Resource Center is located in the University of Michigan Hospital
Complex on Level 1 of Taubman Center next to Reception Area E. For
information call (734) 936-8886.
Women's Health
- National Women's Health Resource Center
NWHRC's primary goal is to educate healthcare consumers and empower
them to make intelligent decisions. NWHRC does this by providing
you with easy-to-understand and easy-to-reach information and services. For
information visit them on-line at www.healthywomen.org.
- University of Michigan Hospitals Department of Obstetrics
and Gynecology
Provides comprehensive treatment planning and a broad range of
services for patients with normal and high-risk pregnancies. They
also offer a broad range of gynecological services, including urology,
reproductive endocrinology, adolescent gynecology, and oncology. They
can also see patients who need treatment for menopause, premenstrual
syndrome, ovulation, gynecologic urology, in-vitro fertilization,
pelvic pain, prenatal diagnostics and genetics counseling, adolescent
gynecology, care of the mentally handicapped, ovulation induction
and others. To schedule an appointment with a physician call 1-800-211-8181. For
information visit them on-line at www.med.umich.edu/obgyn.
Childbirth Preparation
- American Academy of Husband-Coached Childbirth
For information on the Bradley Method or to find Bradley instructors
in your area, call (800) 4-A-BIRTH or visit them on-line at www.bradleybirth.com
Provides Bradley method of childbirth preparation classes. Private
sessions are available, as well as Doula service. For a current
class schedule, information about Bradley Method, or to sign up
for a class, call (734) 475-0022.
- The Center for the Childbearing Year
A nonprofit organization that promotes healthy families by providing
education, resources, and services that empower pregnant women,
their families, and professionals who work with them during their
childbearing year. Classes include holistic childbirth preparation,
newborn & infant care, and breastfeeding. The Center offers
a free Doula program to low-income and/or high risk pregnant women. The
Center also has a lending library, support groups, Doula referral
network, and other community resources. For information call (734)
663-1523 or visit them on-line at www.Center4CBY.com
- The Lamaze Association of Ann Arbor
Offers classes in childbirth preparation, sibling preparation,
infant care, infant CPR, breast-feeding basics, prenatal yoga,
parent-toddler play group, postpartum mothers' group, and miscarriage & newborn
loss support group. Private classes are available upon request.
For more information call (734) 973-1014. For information on Lamaze
classes in Monroe, Livingston, and Wayne counties call (800) 368-4404
or visit them on-line at www.lamaze.org
- UM North Campus Family Health Service
Classes in childbirth education. For information call (734) 647-1636
- University of Michigan Visiting Nurses
Provide a one time 3-hour childbirth class. Classes fill up quickly. For
information or to register call (800) 880-0020, ask for Joanna
Kosmalski or Kathy Leonard.
- Washtenaw Community College
Classes in childbirth preparation. New classes begin each semester. For
information or to register visit them on-line at www.wccnet.edu/lwl/
Pregnancy and Parenting
Taught by fathers, this workshop builds pride and confidence in
caring for your baby. You'll learn lots of practical information
on parenthood, baby care, becoming a family and supporting the
new mom. You'll get hands on experience in holding and comforting
a baby with the help of "veteran" dads. The class is offered in
five counties in Michigan, including Washtenaw and Wayne. For
information visit them on-line at http://www.newdads.com
The mission of the Family Pride Coalition is to advance the well-being
of lesbian, gay, bisexual and transgendered parents and their families
through mutual support, community collaboration, and public understanding. For
information call (202) 331-5015 or visit them on-line at www.familypride.org
- Lamaze Childbirth Association of Ann Arbor
Infant Care Series (4 sessions) includes discussions, demonstrations,
and information on breastfeeding. For information call (734) 973-1014.
Learn the basics of caring for your newborn once you return home
from the hospital. This class covers normal newborn appearance,
diapering, bathing, feeding, burping, holding, and other important
topics for new parents. Classes are offered at the East Ann Arbor
Health Center on the THIRD Saturday of each month from 10:00 am-12:00
noon, at the Brighton Health Center on the FIRST Saturday of each
month from 10:00 am-12:00 noon, and at the Canton Health Center
one Wednesday evening per month from 6:00 pm-8:00 pm. Classes
are $10.00 per person. For information call the Health Education
Resource Center at (734) 647-5645 or (800) 433-6348.
- MFit Preparing for Parenthood
Prepare for the joys and inevitable challenges of parenthood. This
class is chock full of useful information and helpful resources
for new, expecting parents. Learn about your child's development,
how to safety-proof your home, the importance of taking care of
yourself, your relationships, and more. Classes are offered at
the East Ann Arbor Health Center on the FIRST Saturday of each
month from 10:00 am-12:00 noon and on the THIRD Tuesday of each
month from 6:00 pm-8:00 pm. Classes are $10.00 per person. For
information call the Health Education Resource Center at (734)
647-5645 or (800) 433-6348.
- Maternal and Infant Support Services (MSS/ISS)
MSS/ISS is a support program for pregnant and parenting women
with Medicaid. The program includes both clinic and home based
services from an interdisciplinary team of social workers, dieticians
and registered nurses. For information call (734) 936-9758.
Breastfeeding Resources
La Leche League is an international, nonprofit, nonsectarian organization
dedicated to providing support, encouragement, information, and
education to women who want to breastfeed. Provides referrals
to local groups and answers to breastfeeding questions. For information
call (800) 525-3243.
- La Leche League of Ann Arbor
La Leche League groups in the Ann Arbor area, and information
about La Leche International. To receive a schedule or for information
call (734) 332-9080.
- Le Leche League of Metro Detroit
Dedicated to supporting breastfeeding women. For meeting times
and locations in Macomb, Oakland, St. Claire, and Wayne counties,
call the central information line at (313) 438-1015.
- Lamaze Childbirth Preparation Association of Ann Arbor
Breastfeeding classes available through Lamaze. Breastfeeding
class includes information on getting started, positioning, and
common problems. Combining Breastfeeding and Working Class is
especially designed to address the specific needs of breastfeeding
working mothers. Includes discussion, techniques, and options. For
information call (734) 973-1014.
McPherson Hospital in Livingston Country offers classes in breastfeeding. For
information call (800) 231-2211.
Garden City Hospital offers classes in breastfeeding. For information
call (734) 458-4330.
Hospital Tours
- University of Michigan Hospital Tours
Tours of the maternity units are offered weekly. The program
begins with a short program and is followed by a walking tour of
the Birthing Area and the Mother/Baby Unit. This is a good chance
to become familiar with the unit and to learn about the many options
and choices of service that exist. Tour is free and should be
taken in your 7 or 8 month of pregnancy. To register call (734)
763-6295 if seeing an MD and (734) 647-2021 if seeing a Nurse Midwife.
Car Seat Resources
- Buckle Up! Hotline - (734) 763-2251 The Buckle Up! Hotline is an easy way to find out dates and times for free community car seat inspections or to enroll in a one-hour car seat class at Mott Children’s Hospital.
During the classes, Mott provides certified Child Passenger Safety Technicians to verify that your car seat is:
* not on the recall list
* appropriate for the child’s height, weight and age
* installed correctly
* securing the child safely
For more information, visit http://www.med.umich.edu/mott/pvguide/trans_car.html
- National Highway Traffic Safety Administration
For information on car seat safety call (888) 327-4236 or visit
the Web site.
For information on car seat safety call (800) 745-SAFE for English
helpline and (800) 747-SANO for Spanish helpline or visit them
on-line at www.carseat.org
- Washtenaw County Safe Kids Coalition
In an effort to further injury prevention initiatives, C.S Mott Children's Hospital joined Safe Kids Worldwide and became the lead organization of the Safe Kids Washtenaw County Coalition.
To learn more about public education, community programming, safety product distribution, legislation initiatives, media outreach, local injury data collection, and local program evaluation visit http://www.med.umich.edu/mott/healthed/safekids.html. For more information, or to become a member of Safe Kids Washtenaw County, contact Jennifer McIntosh, Coalition coordinator, at (734) 764-7229 or via e-mail at safekids@umich.edu.
- Ypsilanti Fire Department
Free car seat safety checks by appointment only. For more information
or to schedule an appointment, call (734) 482-9778
Sibling Preparation
- Lamaze Childbirth Preparation Association of Ann Arbor
Becoming Brothers and Sisters Class is for children and their
parents. The class is for children ages 2-6 and includes a hospital
tour, activities, photo, and button. For information call (734)
973-1014.
Nutrition
- FDA-Information for Women who are Pregnant
Information from the U. S. Food and Drug Administration
-- Center for Food Safety and Applied Nutrition for women who are
pregnant. Outlines nutritional needs and guidelines as well
as food safety. Also links to other nutrition sites. Visit
them on-line at http://vm.cfsan.fda.gov/~dms/wh-preg.html
Prenatal and Postnatal Exercise
Classes in prenatal yoga and "aqua size." For information call
(734) 663-0536.
- Ann Arbor Public Schools Community Education and Recreation
Variety of infant/toddler with parent exercise classes. For information
call (734) 994-2300 ext. 145.
- Lamaze Childbirth Preparation Association of Ann Arbor
Prenatal Yoga Series (8 sessions). Class focuses on toning, posture,
stretching, and relaxation. For information call (734) 973-1014.
Classes in prenatal and postnatal yoga. Classes held at the Friends
Center 1420 Hills St. Ann Arbor. For information call (734) 327-4963
or visit on-line at www.ibyoga.com
A fitness center and spa for expectant moms and new moms. Classes
include aerobics, Pilates, yoga, and body sculpting. There are
also classes for mommy and baby. For information call (734) 997-0524
or visit them on-line at getmommyfit.com
Classes in prenatal yoga. Classes held at Jewett & Eastover. For
information call (734) 668-7730.
Massage
Provides pregnancy and infant massage classes, as well as individual
sessions. For information call (517) 403-4259.
Infant CPR
Classes in infant and child CPR, as well as first aid. To find
an American Red Cross near you visit them on-line at www.redcross.org
- Lamaze Childbirth Preparation Association of Ann Arbor
Baby's Breath Class provides adults interested in learning infant
CPR skills without certification. For information call (734) 973-1014.
Postpartum Resources
- Depression after Delivery, Inc.
Non-profit organization offers free local support groups for women,
partners, and family members. Groups meet regularly at Catholic
Social Services (on Packard at Golfside). For information call
Emily Gutmann, MSW at (734) 615-0322.
Child Care
Provides families with a list of child care centers, in home facilities,
and individuals, providing child care. For information call (800)
777-2861.
- University of Michigan Work Life Resource Center
Provides University of Michigan employees with a list of child
care centers, in home facilities, and individuals, who provide
child care in their area. For information call (734) 936-8677.
Support & Play Groups
- Allen Creek Parent/Toddler Group
Groups are for ages 1-2 years; 2-3 years (with parents only);
3 years; 4 years; Parent and Toddler Art Class. Classes facilitated
by teacher and a developmental specialist, the focus is on enjoying
and understanding this time in the child's development. For information
call Michelle Graves at (734) 994-3382.
- Ann Arbor District Library Storytimes
Groups are for ages 2 years old at Main Library; 3 years old and
up at Main and all branches; Baby Play Group at Main branch. Adult
accompanies the child for stories, songs, and finger plays with
weekly theme. For information call (734) 327-8301.
- Ann Arbor YMCA Parent/Child Classes
Groups are for ages 18 months through 4 years. The YMCA offers
different parent/child classes depending on the age of the child
and the time of the year. For information call (734) 663-0536.
- First Steps-Washtenaw County
Ages birth through kindergarten entry. Parent educators make
home visits and also facilitate parent gatherings and parent/child
playgroups. Developmental screenings and special events are also
held throughout the year. For more information on the program
in your school district contact Wanda Killips at (734) 944-8100
ext. 1251.
Adoption Playgroup meets once a month. Informal playgroup open
to all who have adopted, regardless of agency. Moms invited to
come with their children for a morning of play, sharing, and conversation. For
information call (734) 477-0135.
- Huron Valley Mothers of Multiples Support Group
Groups for expecting mothers, and mothers and their children birth
through age 8 years old. Source of support and information. For
information call (734) 662-8348 Leighann Boyd or (734) 995-0313
Yvonne Stevens.
Groups for moms and babies. Mother-to-mother support for breastfeeding-various
topics throughout the year. For information call (734) 332-9080.
- Lamaze Childbirth Preparation Association of Ann Arbor
Mother's Group (8 sessions). Groups for 2 week olds to 12 month
olds. Structured topics, activities, and discussion. For information
call (734) 973-1014.
- Lamaze Childbirth Preparation Association of Ann Arbor
Parent Toddler Play Group (10 sessions). Groups for ages 12 months
through 36 months old. Experienced teacher introduces toddlers
to creative play, art, and music. For information call (734) 973-1014.
- The Leslie Science Center
The Leslie Science Center (1831 Traver Road) provides natural science and
environmental education opportunities for youth and their families. Join us
for nature discovery programs for Tiny Tots (ages 1-3) on Friday mornings
bimonthly, for Tykes (ages 4-5), public programs, birthday parties and camps
(ages 4 and up). Stroll along the trails, meander past our NEW Resident
Raptors, and visit the animals in the Critter House. www.a2gov.org/lsc (734)
997-1553
- MOPS (Mothers of Preschoolers)
Groups for ages 0 through 5 years old. Childcare provided while
moms gather for informative speakers, small discussions, refreshments,
spiritual growth, and craft making time. Does not meet during
the summer. For information call (734) 424-9448.
Thursdays 11:00 am-1:00 pm
Free sessions open to all parents of little ones. This is an
informal group where you can meet with others to share resources,
ideas, and support for attachment-style parenting. During the school
year there are scheduled topics for each session which are selected
on members' suggestions and facilitated by community leaders or
the group. Children of all ages welcome. Sponsored by New Moon
Midwifery. For information call (734) 424-0220.
Groups for ages 0 through 5 years (special class for infants). Informal
interactive class of music making for infants through preschoolers. Interactive
concerts for preschool through 2nd grade. Together
we chant, folk dance, sing, do finger plays, play percussion instruments,
dance with ribbons and scarves, listen, explore movement-sounds-rhythms-melodies-pitch-tempo-continuous
flow-lullabies, and steady beat. Classes are mixed ages. Curriculum
materials are also available for families or playgroups. For information
call (734) 741-1510.
- New Parent/Infant Support Groups
On-going groups are for ages 0-5 years. Weekly discussions and
playgroups for new moms and their babies. Groups are led by a
pediatric nurse. For information call Mariyln Jeffs at (734) 663-0438.
- Saline District Library Toddler & Preschool Storytimes
Groups for ages 2 to 3 years old; 3 years old; 4 to 5 years old. Songs,
finger plays, stories, and a craft with a weekly theme. For information
call (734) 429-5450.
- TOT Time-Washtenaw County Recreation Building
Groups for ages 1 through 5 years old. Large open space for running/climbing. No
facilitator. Does not meet during summer. For information call
(734) 971-6337.
- Ypsilanti District Library Toddler & Preschool Storytimes
Groups for ages 2 to 3 years old; 3 to 5 years old. Songs, finger
plays, stories, and a craft with a weekly theme. For information
call (734) 482-4110.
Miscarriage & Newborn Loss Resources/Support
- Lamaze Childbirth Preparation Association of Ann Arbor
Miscarriage and Newborn Loss Support Program. Monthly support
group with trained facilitators. For information call (734) 973-1014.
Infertility Resources/Support
A national organization for the education and support of infertile
couples. Groups are available in Ypsilanti and Ann Arbor. Fore
information call (888) 623-0744, visit them on-line at www.resolve.org, or
e-mail them at info@resolve.org.
Resources/Support for Adoptive Parents
Groups and classes held throughout the year on various topics,
including parenting, growing up adopted, adopting older children,
playgroups, and waiting to adopt. Call (734) 477-0135 or visit www.hatw.org
Abuse (physical, emotional, mental) Resources
Provides services to adult and adolescent survivors of sexual
assault, sexual harassment, and stalking in Washtenaw County. Also
provides services to family, friends, and significant others. For
assistance or information call (734) 971-3696 (crisis line) or
(734) 528-1388 (TTY).
- The Domestic Violence Project SAFE House
Provides services and shelter for survivors of domestic violence
and their children in Washtenaw County. For assistance or information
call (734) 995-5444 (crisis line) or (734) 973-0242 (business).
For parents who feel like they might harm their baby. Provides
free confidential information and support for parents who would
like to talk to someone about how they are feeling. For assistance
or information call (800) 942-4357.
- U of M's Sexual Assault Prevention & Awareness Center
(SAPAC)
Provides services for survivors of dating, domestic and sexual
violence, sexual harassment and stalking in the University of Michigan
community (students, staff, and faculty). SAPAC also provides
counseling for family, friends, and significant others. Call (734)
936-3333 (crisis line) or (734) 998-9368 (business).
Miscellaneous Resources
- Baby Beepers Program Likert Health Pharmacy
Provides beepers at a small cost to expectant parents, regardless
of where they plan to deliver. For information call (734) 712-2222.
Meets the third Thursday of each month from 7:00 PM-9:00 PM
A non-profit, consumer-advocacy group promoting awareness of the
benefits and availability of healthy, normal pregnancy and childbirth
through information and support. Meetings cover a range of topics. Meetings
currently are held in Macomb, Oakland, and Ingham counties and
Northwest Ohio. For more information visit on-line at http://www.birthnetwork.org
Breast pump rentals. For information call (734) 975-7442.
- National Women's Health Information Center (NWHC)
NWHIC provides information on health-related topics of interest
to women, their families, and friends. NWHIC's goals are to deliver
fast, reliable and accessible health information to women everywhere. You
may also speak with a health information specialist at 1-800-994-9662,
TDD 1-888-220-5446 or visit them online at http://www.4women.gov
If you are experiencing back pain during your pregnancy and it
is interfering with your daily activities it might be time to visit
The Spine Program. The Spine Program offers physical therapy and
back care education for pregnant women with back pain. For information
call The Spine Program Physical Therapy at (734) 763-6464 or fax
a referral to (734) 763-3715.
Provides counseling and support groups on various topics, including
parenting. For information call (734) 647-8587.
Internet Resources
New York Online Access to Health (NOAH) offers high quality full-text
health information for consumers that is accurate, timely, relevant,
and unbiased. Visit them on-line at http://www.noah-health.org/
- The National Women's Health Information Center
This website and toll-free call center was created to provide
FREE, reliable health information for women everywhere. Browse
the database for great resources or take a look through the Special
Sections on topic areas like breastfeeding and pregnancy. Visit
them on-line at http://www.4woman.gov/ or call (800) 994-WOMAN
(9662).
High quality information on getting pregnant, pregnancy, and parenting. Also
has a personalized pregnancy calendar. Visit them on-line at http://my.webmd.com/health_and_wellness/pregnancy_family/default.htm
Prepared by Bethany Lemm, UMHS Health Education Resource Center,
March, 2004 |
