
Center for Vulvar Diseases
University of Michigan Medical Center
Department of Obstetrics and Gynecology
1500 E. Medical Center Drive
Taubman Center, Reception E
Ann Arbor, Michigan 48109-0384
(734) 763-6295
CLINIC INFORMATION
The University of Michigan Center for Vulvar Diseases was founded in 1993 as a consultation and referral center for complex vulvar problems. All of our physicians are certified obstetricians and gynecologists.
The Center for Vulvar Diseases provides a comprehensive set of services to each individual. Members of our multidisciplinary staff attend each patient during a visit. The team approach has been created as the basic structure in recognition of the necessity to provide this intensity of care and expertise to patients who have already demonstrated that they are afflicted by a resistant and chronic illness, or an unusual vulvar condition.
The following people are actively involved in your care at the Center for Vulvar Diseases:
Hope K. Haefner, M.D.
Dr. Haefner, an Assistant Professor in the Department of Obstetrics and Gynecology, received her medical degree and completed her obstetrics and gynecology residency and a fellowship in gynecologic pathology at the University of Michigan Medical Center. Dr. Haefner is board-certified in obstetrics and gynecology. She is interested in vulvar diseases and is a specialist in colposcopy and vulvoscopy. She is a member of the International Society for the Study of Vulvovaginal Diseases (ISSVD). Dr. Haefner is active in gynecologic pathology research. She offers skilled, perceptive support and detailed instruction to her patients.
Ann E. Cook, R.N.C., M.S.N.
Ann E. Cook is a registered nurse with a Masters Degree in Maternal-Child Health Care. She has a special interest in womens health; thus, she has become certified as a Womens Health Nurse Practitioner. She has always been interested in problems that have an impact on quality of life. She enjoys working in a team atmosphere with people who have the same goals of quality patient care for all women.
Cheryl Sorg, R.N.
Cheryl Sorg is a Clinical Nurse III at the University of Michigan Medical Center. She graduated in 1980 from Oakland Community College with an A.D. in Nursing. She has a NCC Certification in Womens Health Care. She is a member of the Michigan Nurses Association (MNA), the American Nurses Association (ANA). She coordinates nursing services for the Center for Vulvar Diseases.
Claudia Kraus Piper, M.S.W.
Claudia Kraus Piper, M.S.W., is a clinical social worker at University of Michigan Medical Centers Sexual Health Counseling Services. She is a certified sex therapist. She is also a licensed marriage and family therapist. She has specific interest in working with women who experience pain with intercourse. She is a clinical team member of the Center for Vulvar Diseases.
Other members of the Center for Vulvar Diseases and their areas of interest:
Mark D. Pearlman, M. D.
Infectious Diseases
John O. L. DeLancey, M. D.
Urogynecology
Reconstructive Surgery
Margaret R. Punch, M. D.
Chronic Pain Consultant
Vicki Baker, M.D.
Carolyn M. Johnston, M. D.
R. Kevin Reynolds, M. D.
Vulvar Malignancies
The University of Michigan is a teaching institution where resident physicians are an important part of patient care. Senior residents may be participating in your evaluation and treatment.
Telephone Communications
The staff recognizes the importance of open lines of communication with our patients. However, health care and the decisions relevant to each patients health problems cannot effectively be carried out over the telephone. Several circumstances exist in which phone calls to the Clinic regarding health care issues are important: (1) to request an earlier appointment than scheduled because of a change in vulvar condition, (2) to obtain advice regarding the development of side effects from treatment, or (3) to provide information that was requested by your provider at your last visit.
All clinical calls are documented and processed by a registered nurse. The nurse will take one of the following courses of action: (1) provide you with advice, (2) schedule an earlier or urgent visit for you at the Clinic, or (3) consult with the physician as soon as possible and arrange further communication with you.
Clinic phone lines are open from 8:00 a.m. to 5:00 p.m. to schedule an appointment. Please bear in mind that during non-clinic hours your medical records will not be available to the physician and nurse, and treatment options are therefore limited.
Because of the volume of calls that reach the Clinic daily, we request that your calls be kept brief. A useful suggestion is to outline your problem before calling and know your medications and dosages and pharmacy number if your call involves these. In your best interest, complex clinical dilemmas must be evaluated in person.
Reporting Progress
Under special circumstances, you may be asked to report progress between visits. This is not in place of regular follow-up evaluations. If you feel your condition has worsened and you require modification of your therapy, it is appropriate to call the Clinic and set up an earlier return visit.
Follow-up Visits
Your provider will determine whether a return visit to the Center for Vulva Diseases is necessary. All referring care providers will receive a detailed letter about your visit. In certain circumstances, follow-up visits and medication management will be handled by your referring care provider.
Refills of Prescriptions
Prescriptions are carefully calculated so that your medication will last until your next appointmenrt at the University of Michigan Center for Vulvar Diseases or with your primary care provider. In the event that you need medication prior to your next return visit, it is essential that you communicate with the appropriate service regarding this matter prior to running out.
The Vulvar Self-Exam
Just as you would examine your breasts or skin for changes, you should examine your vulva. Many different diseases of the vulva have similar symptoms. The vulvar self-exam will help you to be aware of any changes in the vulvar area that may need ongoing evaluation. Some changes in the vulva may mean cancer. Tell your physician if you see any changes or have symptoms that dont go away, such as itching, bleeding or discomfort. If a problem does occur, catching it at an early stage--when treatment is most successful--is in your best interest. Learning how to do a vulvar self-exam can best accomplish this.

1. Wash your hands carefully before you begin.
Lie or sit up in a comfortable position in good lighting with a hand mirror (a magnifying mirror may work best).
It may help to prop up your back with pillows, or you can squat or kneel. The important thing is to find a comfortable position in which you can clearly see the vulvar area, perineum, and anus. At first, just look and learn. Things may appear different from what you expect, and that does not necessarily mean they are abnormal.
2. Gently separate the outer lips of the vulva. Look for any redness, swelling, dark or light spots, blisters, bumps or other unusual colors.
3. Next, separate the inner lips and look carefully at the area between them for the same changes. Also, look at the entrance of the vagina.
4. Gently pull back the hood of the clitoris and examine the area under the hood at the tip of the clitoris.
5. Be sure also to inspect the area around the urethra, the perineum, the anus, the outside of the labia majora and the mons pubis.
SOME SUGGESTED VULVAR PAIN & ITCHING MEASURES
The vulva is the external genitalia in the female. The skin of the vulva can be quite sensitive. Because it is moist and frequently subjected to friction while sitting and moving, this area can be easily injured. There are various strategies that can be used to prevent irritation and allow the vulva to heal. Skin that is moist becomes soft and is easily injured; therefore, keeping this area dry can accelerate healing. Chemicals found in toilet tissues, laundry soaps and detergents that contact the vulva can cause irritation. Avoiding contact with potential irritants that contain chemicals will be important. Fabric softeners in undergarments, chemicals in deodorant soaps, bubble baths, feminine hygiene spray and panty liners etc., can all cause irritation. The following recommendations are specific measures that can help in this regard.
Wear white 100% cotton underwear, and do not wear pantyhose, tights, or other close-fitting clothes. Enclosing this area with synthetic fibers holds both heat and moisture in the skin, conditions which potentiate the development of secondary infections. Tight-fitting clothes may also increase your symptoms of discomfort.
After washing underwear, put it through at least one whole cycle with water only. Some women have suffered needlessly from irritants in detergents whose residue was left in clothes by incomplete rinsing. Rinsing clothes thoroughly is more important than which detergent is used although to be on the safe side, the milder the soap, the better. Wash new underwear before wearing. Fabric softeners and drying sheets should not be used.
Rinse skin off with plain water frequently. Use tap water, distilled water, sitz baths, squirt bottles, or bidets. Pat the skin dry gently, or dry with a cool hair dryer if you prefer.
Use very mild soap for bathing. Neutrogena, Basis, Pears (made in England), and castile soap with
olive oil (Conti) are good soaps. They are found at pharmacies or health food stores. Remember that frequent baths with soaps may increase the irritation. You cannot wash away your symptoms. It may be best to not use soaps on the vulva; instead, rinse only with water.
A compress of oiled Aveeno (a powdered oatmeal bath treatment) has been recommended by some. It is placed over the vulva three to four times a day. Put two tablespoons of Aveeno in one quart of water. Mix in a jar and refrigerate. This is often helpful after intercourse or when symptoms are flaring.
Use lubricants suggested by your physician to make intercourse more comfortable. Astroglide is a product with a natural lubricating action. Other water-soluable lubricants include Lubrin, Moistur-el, Replens and KY Jelly.
Use 100% cotton menstrual pads and tampons. Many women with vulvar pain experience a significant increase in irritation and pain every month when they use commercial paper pads or tampons. This monthly increase in pain can often be reduced by using 100% washable and reusable cotton menstrual pads. Some disposable cotton pads are availavle. Pure cotton tampons are also available.
Dont sit or remain in a wet bathing suit.
Avoid contraceptive devices and creams that can irritate sensitive tissues.
Additionally, it is often recommended that the vulva is left uncovered at night (i.e. no underwear) to allow adequate exposure to the air.
Adapted From:
Vulvodynia and Vulvar Vestibulitis
A large proportion of the patients seen at the University of Michigan Center for Vulvar Diseases have vulvodynia. The following information is a comprehensive review of the different aspects of vulvodynia.
Definition: Vulvodynia is defined as chronic (long standing) vulvar discomfort, that is characterized by the complaint of burning, stinging, irritation or rawness (International Society for the Study of Vulvar Disease, 1984). It may occur at any range. A number of different uncomfortable sensations are associated with vulvodynia. Other common terms to describe vulvar discomfort include: itching, aching, painful, stretching and throbbing.
Causes: Vulvodynia can be divided into two major categories: organic vulvodynia (those with a known cause) and "essential" vulvodynia (where a cause cannot be identified).
Organic (those with a known cause)
Vulvar pain can be associated with simple chemical irritation, so-called contact dermatitis. Common irritants include soaps, shampoos, scented toilet paper, douches, fabric softeners and scented menstrual pads. It can also be caused by certain medications which have been used to treat vulvar problems. Various infections can also be causes of vulvodynia. Women with chronic vulvar and vaginal yeast infection can frequently have vulvar itching and burning. Often symptoms worsen before menses as the changes in ovarian hormone production and the local vaginal environment can favor yeast growth during that time. Recurrent herpes simplex virus infection can also cause vulvodynia. These infections wax and wane, often starting at stressful times and lasting anywhere from a couple of days to a week or more. Irritation of the nerves which supply the vulva can also cause vulvodynia. This type of vulvodynia may radiate from the vulva to the perineum and into the groin and thigh. Some patients have lower back problems which may be associated with this pain also. Vulvar pain also results from injury (i.e. childbirth, vaginal/vulvar trauma).
Essential Vulvodynia
"Essential" vulvodynia tends to affect an older population of women (average age in 60s). Physical examination of this group of patients often does not demonstrate any visible abnormalities. It is important to understand that essential vulvodynia does not mean that there is not a cause of the vulvar discomfort, rather a cause cannot be identified. Despire the fact that a cause of vulvodynia cannot ve established in all cases, two things are important to keep in mind: 1. Frequently the discomfort associated with essential vulvodynia can be controlled, and 2. It is clear that there is generally no relationship between vulvodynia and the subsequent development of vulvar cancer.
Vulvar Vestibulitis: Some women present with distinct tenderness and at times erythema (redness) in the vestibule. Intercourse is painful and, in some cases, impossible due to the severe pain. Typically, women with vulvar vestibulitis present with a varying duration of symptoms from weeks to several years. Symptoms often begin after experiencing some type of infection or trauma followed by difficulty with intercourse. Burning, stinging, irritation or rawness at the vaginal opening (vestibule) with intercourse are the most common complaints. This same sensation is also experienced when placing tampons or touching in the area of the vestibule. Women with severe symptoms may also feel this same sensation when riding a bicycle, horseback riding or jogging. In more extensive cases, some patients experience these symptoms while sitting, walking or even without any movement. Typically, these women have seen a number of health care practitioners and have had numerous attempts at therapy with topical or oral antifungals, topical steroids, and antibiotics. Usually, these provide no long term relief.
The cause of vulvar vestibulitis is not known. Early studies implicated the human papilloma virus as a cause, but this is no longer considered to be associated with vulvar vestibulitis. There appears to be a small subset of women who have chronic yeast infection as a cause of their vestibulitis, and long term yeast suppression has met with promising results in these women. There is also another group of women who appear to have both vulvar vestibulitis and interstitial cystitis (a condition of the bladder which causes urinary frequency and burning). Because the vestibule and a portion of the bladder are the only two tissues in the body derived from the same embryologic tissue, investigators have begun to look for an irritant which might affect both of these structures. To date, no causative agent has been proven. Some patients relate the onset of their pain to a gynecological or obstetric event. It is important to recognize that there is absolutely no evidence that vestibulitis is a sexually transmitted disease, therefore, it cannot be contracted from or given to your sexual partner.
Treatment: Treatment of vulvar pain conditions is confounded by the fact that the cause is unknown in a great majority of cases, and the best treatment will likely come only when the cause has been identified. Where chronic yeast infection can be identified, suppression of yeast growth can be gratifying. Other topical therapies such as steroids and antibiotics have not met with success. Topical anesthetic agents (e.g., viscous or liquid xylocaine) can sometimes help with temporary relief. The greatest success in treating vulvar pain conditions comes from using a group of medications called antidepressants. This group of drugs (e.g., Elavil, Pamelor, Norpramin) has been used to treat many chronic pain conditions where a cause cannot be. The TCA (tricyclic antidepressant) may work by inhibiting certain pain fibers which supply (innervate) the vulva. This in turn can prevent these specific nerves from transmitting the message to the brain where it is processed and pain is perceived. Another group of drugs, anticonvulsants, are used as treatment for other chronic pain conditions and may be used for vulvar pain. The use of the CO2 laser has not been successful, and in some cases, the results of treating vestibulitis with the CO2 laser have worsened the pain.
It has been suggested that vulvar burning associated with vestibulitis may be associated with elevated levels of oxalates in the urine. A group of investigators have described patients whose symptoms improve while on a low oxalate diet combined with taking a mineral called calcium citrate. Calcium citrate may decrease calcium oxalate formation in the urine, which is proposed to cause vulvar pain. (See page 15) Surgical excision of the vulvar vestibule may be offered as treatment for vulvar vestibulitis if conservative measures have failed.
There is no standard treatment for patients with vulvar pain since there are likely multiple causes. Treatment suggested will depend on your individual case. Modifications of treatments and medication dosages may need to be altered if your symptoms vary. The doctors and nurses at the Center for Vulvar Diseases will discuss your individual case with you and develop an individual treatment plan based on your history, prior treatments and severity of symptoms.
Vulvar pain can be a difficult process to treat. Improvement may take weeks to months (even years) of long-term treatment. Spontaneous remission of symptoms has occurred in some women, while with others multiple attempts with medical management has proven unsuccessful in relieving 100% of symptoms.
IMPORTANT THINGS TO REMEMBER
ABOUT VULVODYNIA
Low Oxalate Diet with Calcium Citrate Supplementation for Vulvodynia and Vulvar Vestibulitis
Over the last few years, there has been an emphasis on using a low oxalate diet with calcium supplementation to treat vulvar pain. The following information was prepared by a dietitian at the University of Michigan Hospitals.
GOALS:
® To alleviate and control pain associated with vulvar pain.
® This diet should be considered a "trial" for 3 months to 1 year. It may alleviate the pain for some individuals
® If symptoms decrease, ask your doctor about how long to continue.
GUIDELINES:
® Eliminate all foods in the high oxalate column.
® Limit foods in the moderate oxalate list to 3 times a week.
® Drink at least 12-14 cups of water each day.
SUPPLEMENT:
® Take calcium citrate without Vitamin D.
® Two Citracal tablets, three times a day is recommended.
® Take calcium citrate without food on an "empty stomach" approximately forty-five minutes before eating.
® Take no more than 250 mg of Vitamin C per day. It is a precursor of calcium citrate.
Dietary Recommendations:
If you do decide to pursue the low oxalate diet with calcium citrate supplementation, some dietary recommendations are included below:
Diet Guidelines
|
Little or No |
Moderate |
High Oxalate |
|
|
FOOD |
Oxalate (<2mg/serving) |
Oxalate (2-10mg/serving) |
Foods (>10mg/serving) |
|
Beverages |
Limeade and lemonade (no peels) Alcohol: bottled beer, distilled alcohol and wines |
Coffee (limit to 8 oz/day) Carbonated cola (limit to 12 oz/day) |
Draft beer Ovaltine and other beverage mixes Tea Cocoa |
|
Vegetables |
Avocado Brussels sprouts Cauliflower Cabbage Mushrooms Onions Peas (green), fresh or frozen Potatoes, white Radishes |
Asparagus Broccoli Carrots Corn: Cucumber, peeled Lettuce Lima beans Parsnips Peas (green), canned Tomato, 1 small or juice (4 oz) Turnips |
Beans (green or wax) Beets (tops, roots, greens) Celery Chives Dried beans Eggplant Greens: chard, collards, dandelion, escarole, kale, mustard, pokeweed, spinach Leeks Okra Parsley Peppers (green) Potatoes (sweet) Rutabagas Summer squash Watercress |
|
Fruits/ Juices |
Apple juice Avocado Banana Cherries (bing) Grapefruit (fruit and juice) Grapes (green) Mangoes Melons: Nectarines Peaches Pineapple juice Plums (green or yellow) |
Apple Apricots Black currants Cherries (red, sour) Cranberry juice Grape juice (4 oz) Orange juice Orange Peaches Pears Pineapple Plums, purple Prunes |
Blackberries Blueberries Cranberries Cranberry sauce Currants (red) Dewberries Fruit cocktail Grapes (purple) Gooseberries Raspberries Rhubarb Strawberries Tangerines Juices made from the above fruits |
|
Grains |
Bread Cereals Crackers Macaroni, pasta, spaghetti (plain) Rice |
Cornbread Sponge cake Pasta dishes with |
Fruit cake Grits, white corn Soybean crackers Wheat bran and germ |
|
Dairy products |
Buttermilk Whole, low fat or skim milk Yogurt with allowed fruit |
|
Little or No |
Moderate |
High Oxalate |
|
|
FOOD |
Oxalate (<2mg/serving) |
Oxalate (2-10mg/ serving) |
Foods (>10mg/serving) |
Meat and substitutes |
Beef, lamb or pork Cheese Eggs Fish and shellfish Poultry |
Sardines |
Peanut butter Tofu |
|
Fats and oils |
Bacon Butter Margarine Mayonnaise Salad dressing Vegetable oils |
Nuts: all |
|
|
Miscellaneous |
Candies, hard (not nuts or chocolate) Coconut Jelly or preserves (made with allowed fruits) Lemon, lime juice Salt Soups with allowed ingredients Sugar |
Chicken noodle soup, dehydrated Pepper (limit to 1 tsp./day) |
Candies with chocolate and/or nuts Chocolate, cocoa Lemon, lime or orange peel Marmalade Tomato soup Vegetable soup |
Additional resources:
The Low Oxalate Diet Book. General Clinical Research Center, University of California, San Diego;
225 Dickinson Street, 8203; San Diego, California 92103-8203.
The Vulvar Pain Foundation, 433 Ward Street, Graham, NC 27253.
SAMPLE MENU
Breakfast: Skim milk
Bagel
Grapefruit or grapefruit juice
Margarine, jelly
Lunch: Tuna fish sandwich
Mayonnaise
Grapes
Skim milk
Dinner: Baked chicken
Mashed potatoes
Peas
Bread, margarine
Fruit
Skim milk
Snacks: Fruits from "little or no oxalate list"
Milk or yogurt
Biofeedback and Physical Therapy
Various conditions are caused or made worse by high levels of tension. Biofeedback allows you to learn effective ways to reduce tension by relaxation. It has been used successfully in the treatment of a number of disorders, including migraine and tension headaches, asthma, chronic pain and anxiety disorders.
Biofeedback aids in developing self-regulation strategies for confronting and reducing pain. Sensitive detectors can be used on the vulva to tell you what is happening in your vulvar sensory neural environment. With the aid of an electronic measurement and amplification system or biofeedback machine, an individual can view a display of numbers on a meter, or colored lights to assess nerve and muscle tension. In this way it is possible to develop voluntary control over those biological systems involved in pain, discomfort, and disease.
The body has a protective muscle spasm to protect painful areas. The muscles react by tightening up. The detectors measure and amplify biological processes which you may not normally be aware of, so that this information can be returned or "fed back" to you. After exercise therapy, the muscles return to a stronger, more relaxed and more stable state. Women are taught to isolate and exercise their pelvic-floor muscles.
As a result of biofeedback it is possible to bring these biological processes under voluntary control. You can become an active participant in your own treatment. It gives you immediate information about whether you are becoming more relaxed or more tense. This is really the most important thing in any kind of learning--to know quickly whether you are going in the right direction. The time required for biofeedback and the frequencies of visits will vary with each person.
Another form of treatment that may be helpful that is used instead of or in addition to biofeedback is physical therapy. Treatment should be individualized and comprehensive. It is important to make the patient an active participant in their care and to establish goals at the outset of treatment. Muscle re-education has an important role in the treatment of vulvodynia.
Adapted from "Biofeedback at Michigan Head-Pain and Neurological Institute" Alvin Lake, PhD.
Glazer, HI, Godke G, Swencionis C, Hertz, R, Young AW. Treatment of Vulvar Vestibulitis Syndrome with Electromyographic Biofeedback of Pelvic Floor Musculature. The Journal of Reproductive Medicine 1995;40:283-290.
A sexual therapist may be involved in providing recommended counseling for patients seen at the University of Michigan Center for Vulvar Diseases. The following information may be helpful in understanding some of the sexual issues encountered in patients with vulvar diseases.
SEXUALITY AND PAINA real challenge.
There are some conditions which can cause women to experience pain with sex, whether the activity is heterosexual intercourse, masturbation, partner attempting to penetrate the vagina with fingers, or other sexually stimulating activity. Many times numerous treatments have been tried, with little success. The pattern of experiencing pain with sex, sometimes for a long period of time, can be very challenging for women and for their partners. Sometimes the pain comes and goes, but the fact that the women cannot predict when they may or may not experience pain means that they are always vigilant that pain could happen. This can set up a cycle of women and partners anticipating pain, which, in itself, is distracting.
The sexual response cycle is generally separated into three categories. These are the desire phase, the excitement phase, and the orgasm phase. Seeing sexual response in phases can be helpful, because women can begin to understand where their problem is occurring. This can be beneficial, if only to help women and their partners understand the impact of attempting to maintain a healthy sex life while coping with chronic pain.
The desire phase refers to a womans interest in engaging in sexually arousing activity. We know that how a woman feels about herself and her body, what she expects from sexual experience in general and her partner in specific, and her experience with intimate relationships, whether sexual or not, all come together to influence sexual desire. Chronic pain can be a secondary cause of low sexual desire. For example, in the Vulvar Disorders Clinic women frequently tell us that the quality of their sexual interest and desire before they had pain was just fine. In other cases, some women state that they have always had some difficulty with sexual interest. This can vary from feeling they arent nearly as interested in sex as their partners to feeling that they would like to avoid sex forever if it was possible. In cases where sexual desire has always been problematic, this issue should be addressed. If this issue isnt dealt with, for some women resolving pain could mean that there is no longer an acceptable reason to avoid sexual contact. We hesitate to include this as an example about what can happen, because many women have been told that their vulvar pain is not real, and we know that the pain is real. We cant leave this factor out of a discussion about sexual desire.
The excitement phase describes what is happening in a womans body during sexually stimulating activity. She usually feels focused on the activity. Her vagina becomes moist with lubrication, and her genital region feels "full" because of blood flow into the area. This is similar to a man having an erection during sexual arousal. Pain is not supposed to be a part of sexual arousal, and so when it occurs we call it an excitement phase difficulty. This refers more or less to the "mechanics" of sexual functioning. By itself a pain problem means only that something isnt functioning as it should. It is a symptom, and does not tell us anything about the womans desire to be sexual or to experience sexual attraction. Of course pain with sex is a catch 22 for women, and their sexual partners. Anticipating that sex might hurt can certainly affect sexual desire.
The orgasm phase is the discharge of pent-up sexual tension. Some women have orgasms regularly with sexual intercourse, and some women do not. This is normal, and is not a dysfunction. If a woman can have an orgasm with her sexual partner in some manner, the orgasm phase is intact. Vulvar or vaginal pain does not in itself lead to difficulties with orgasm. However, pleasure can be substantially blunted if pain or anxiety about pain is a part of the sexual experience. Distraction because of pain or fear of pain can also affect whether or not a woman is orgasmic.
HELPFUL STRATEGIES TO DEAL WITH
PAIN AND SEX
2.Expand your sexual repertoire.
3. When other problems occur, secondary to vulvar pain
At times, the use of vaginal dilators for your vulvar condition may be recommended. The following is a discussion on the use of vaginal dilators.
HOW TO USE VAGINAL DILATORS
Pain with sexual activity can cause some reflexive tension in pelvic muscles. Anticipating that an activity may be painful can cause muscles to tense voluntarily or involuntarily, as a way to be self-protective. Sometimes a woman can benefit from learning more about how to gain voluntary control over the pelvic muscles. At times, vaginal dilators may be recommended. Vaginal dilators are smooth plastic cylinders in graduated sizes. They are rounded at the end. The smallest dilator is about the diameter of a tampon. Dilators will be provided for you in the recommended sizes, with discussion about how to use them. These instructions can be used for reference in between clinic visits. You may want to keep this handout with you when you are first using dilators.
Getting ready to use dilators. Select a time and place when you can have privacy to do dilator therapy. Many women elect to use their bedroom, and to use dilators while lying down. Plan for about 10 to 15 minutes a day, four to five times a week. Although this doesnt seem like much time, it will require planning and consistency. We want you to be successful, and this will require repetition.
What youll need. At first you may benefit from using a mirror in order to see the vulva and vaginal opening. Locate the labia and clitoris as well as the opening to your vagina. You will need the dilator, and lubrication. Lubrication can be purchased in any drug store. Lubrication products are located in the same area as birth control items and condoms. Use a water based product rather than petroleum jelly. Many women like Astroglide. KY Jelly and Surgilube are also preferred products.
Beginning with dilators. Use a small amount of lubrication on the dilator. Tense and relax the pelvic floor muscles a few times. When you are in the "relax" phase of the exercise, insert the prescribed dilator. Some women find it helpful to push against the dilator, as if they were attempting to expel it. Notice your breathing. If you are tense and breathing is shallow, stop and attend to the tension before you proceed. Insert the dilator about two inches or so. You may be able to insert the dilator further. The pelvic muscles which tend to tense up are about an inch or so inside the vaginal opening, so the goal of this therapy is not how far you can insert the dilator, but what is happening to the muscles when you insert.
If you have pain, stop. Dilator therapy wont be effective if you are in pain. Check with the health care provider supervising your dilator therapy. If you are feeling a physical tension, and you want to see if you can proceed with the dilator and learn some relaxation of that muscle, go ahead, but stop if there is pain.
Leave the dilator in place for 10 minutes or so. This should be relatively boring. You may want to catch up on a little reading during these minutes. Remove the dilator.
Changing dilator sizes. When you can effortlessly insert the dilator, it may be time to move to a larger size. Follow the steps above. At first use the dilator that you have become accustomed to. Then after a few minutes remove this dilator and use the next size. Again, stop if you have pain.
Care of dilators. Dilators do not need any special treatment. They can be cleaned with soap and water, making sure they are rinsed thoroughly.
Kegal exercises. Kegal exercises can help you gain voluntary control over pelvic muscles. When you are urinating, contract your pelvic muscles to start and stop the stream of urine. The goal of Kegal exercises is not to tense the muscles, but to learn to relax them. When you are contracting the pelvic muscles, you are tensing them. When you stop the contracting, push slightly as if you were attempting to expel urine or a tampon. This is part of the relaxation of the pelvic muscles. Pay particular attention to this relaxation aspect. These exercises should be repeated several times a day, and they can be helpful to strengthen the pelvic floor. Since the pelvic floor muscles are also involved in orgasmic pleasure, you may also be able to enhance orgasm.
Other helpful exercises. You can locate the trouble spots that muscle tension and spasms can cause. If you are lying on your back, the problem spot most often reported is the lower part of the vaginal openingnearest the perineum (the area between the vaginal opening and the anal opening). You may use a thumb or finger to gently massage the muscle to see if it responds to your attempts to relax. Some women have found it effective to "work" the pelvic floor muscles while they are taking a shower. They put a foot up on the side of the tub, use a little bit of lubrication (which is slipperier than water) on their fingers, and again locate the muscle and massage it gently.
The following conditions are frequently seen at the University of Michigan Center Vulvar Diseases. Many of these disease processes will require a biopsy to diagnose your condition. If a biopsy is performed during your visit, after care is important. Keep the area clean, avoid application of creams or ointments to the biopsy site. Sitz baths twice a day for 3 or 4 days following the biopsy will aid in healing. If increased reddness, pain, discharge, or bleeding occur at the biopsy site, call for further instructions. Avoid intercourse until the biopsy site is healed.
Yeast Infections
Yeast infections are the most common vulvar infection. Diabetes, pregnancy, antibiotic use, a suppressed immune system and zinc deficiencies are factors that predispose women to yeast infections. Candida albicans is the most frequent cause. The vagina may be infected also. Many women in the reproductive age group have yeast present in the vagina or vulva without symptoms. Yeast infections generally are not sexually transmitted, but there are exceptions and you may want to address whether or not your partner should be treated.
Symptoms of yeast infections can include redness, itching and a whitish, clumpy discharge. For women with recurrent yeast infection, the symptoms tend to flare at the same time during each menstrual cycle. Sometimes women have burning with urination. Intercourse may be painful. Some women complain of vaginal dryness.
Many times patients with symptoms thought to be from yeast do not have the fungus. To diagnose this infection, the discharge on the skin of the vulva or in the vagina may be taken and examined under a microscope. A culture may be sent to the laboratory. If an infection is present, antifungal drugs are the usual treatment. A cream or tablet (or both) can be inserted into the vagina and applied to the vulvar skin. Oral medications can also be used to treat yeast infections (see Fluconazole). Many women with recurrent vaginal candidiasis can be effectively treated with intravaginal boric acid. An 0 gel capsule is filled half way (600 mg, boric acid) and placed into the vagina twice weekly (for example, on Monday night and on Thursday night). Many resistant candida strains will respond to boric acid.
Patients with recurrent infections may benefit from limiting large amounts of sugars (sucrose and lactose) from their diets. Such sources would include candies, syrup, milk, cottage cheese and artificial sweeteners containing lactose.
Viral Infections
Condyloma acuminatum
Genital warts (condyloma acuminatum), like warts on other parts of the body, are caused by the human papilloma virus (HPV). This is the same type of virus that causes warts on the hands and feet. They are usually spread to the vulva through sexual contact but can in some instances be spread by other means. Women of childbearing age are the most susceptible to infection with HPV. The growths are occasionally seen before puberty or after menopause. The vulva, particularly at the opening of the vagina (vestibule) and the labial folds, is the most common site of this disease. Lesions can also arise on the skin near the anus, vagina, cervix and urethra. They usually appear first as a small thickened area of skin with definite edges. The wart may become surrounded by seedlings (smaller warts) that may grow to involve other areas. Occasionally, they spread and enlarge, forming a large cluster of warts that look like tiny cauliflower. The warts appear on the vulva as raised and sometimes reddened patches that may hurt or itch.
There are several ways to treat genital warts:
One topical therapy is the application of Trichloroacetic acid (TCA) to the warts. Treatments occur weekly until the warts are gone. Burning may temporarily follow its application. Podophyllin is another drug that is painted on the warts. It needs to be washed off. It is used less often due to side effects and the need to rinse it off. Interferon, a drug that is injected into the warts or into a muscle, may be used for recurrent lesions or for immunosuppressed patients. Laser treatment or Loop electroexcision (regional or general anesthesia for large areas) are used to treat condylomata at times. Excision with a scalpel under local or general anesthesia is sometimes necessary.
These treatments are not always successful; the warts may come back. It is important to watch for recurrences.
Molluscum contagiosum is a viral infection caused by the DNA-poxvirus group. It can occur in both children and adults. The lesions are small, smooth bumps with a central dimple. Generally, there are multiple bumps, although there may be a single lesion. Lesions produced by the virus are distinctive, usually ranging from 1-2 millimeters. When opened or squeezed, the lesions contain a white core of curd-like material. Lesions may also be found on the lower abdominal wall, pubic area, inner thighs, as well as on the vulva. Occasionally the lesions itch or are painful.
Following exposure, the incubation period may extend for many months, making identification of the sexual contact difficult. Treatment of molluscum contagiosum involves opening the lesion with a small blade or needle and removing the core by scraping. It does not usually require anesthesia. Topical numbing medications can be used if multiple lesions require treatment at the same time. The base of the removed papule can then be treated with Monsels solution or Silver nitrate to control oozing. After excision, the lesions need to be kept clean and dry to prevent superficial infection. Other forms of therapy include desiccation, freezing or Trichloroacetic acid. Avoiding exposure to untreated partners is necessary to prevent re-infection.
Lichen sclerosus
Lichen sclerosus is a skin disorder that affects the vulva. It may occur in any age group of women. The exact cause of lichen sclerosus is unknown. The condition resembles the appearance of lichens (mixture of fungi and algae) found in nature. It is not an infection that you caught from anyone, and you cannot transmit it to others. There have been reports of family members with lichen sclerosus, thus it may have a genetic link, although this is questionable. There is also the possibility that it has an autoimmune component.
It is characterized by small white patches that are thin and have a crinkled appearance, looking like cigarette paper at times. It may involve the entire vulvar area (from the clitoris to the anus). Often, swelling of the clitoral foreskin hides the clitoris. The labia minora almost completely disappears at times. Not uncommonly, splitting of the skin in the midline is seen. Tears may also develop in the natural folds of the vulva. The vaginal opening may become smaller, interfering with intercourse. Occasionally the tissue breaks down, forming an ulcerative lesion. It may be a chronic process which at times is not curable. The disease does not spread into the vagina. Itching is the primary symptom.
A biopsy (a minor surgical procedure to remove a small piece of tissue that is then examined under a microscope), is performed to make the diagnosis.
The goal of treatment is to eliminate itching and protect the skin from damage. Occasionally, complete resolution of the abnormal vulvar appearance may occur. More commonly, the skin changes of lichen sclerosus will not completely resolve. This does not mean the treatments are not helping. Various medications are used to improve the skin condition. Although testosterone has been used most frequently in the past for treatment, the current therapy is potent topical steroids in creams and ointments. Temovateâ (clobetasol propionate 0.05%) is a frequently prescribed topical treatment. Following the initial use of Temovateâ ointment or cream, the steroid content of the ointment or cream is decreased gradually. Long term topical steroid use is often required. During early treatment, avoidance of tight clothing will prevent further tissue damage. Several follow-up appointments will be necessary to evaluate response to treatment.
Many people have wondered if lichen sclerosus can turn into cancer. Lichen sclerosus scars the skin, and in theory, could increase the risk for a local skin cancer (this happens in less than 10% of cases, however). You will need to be followed closely to have the vulva examined at regular intervals. A sore or ulcer that doesnt heal in a few weeks, a lesion that bleeds easily, or bumps or raised lesions that are becoming larger are signs of a skin cancer. In some cases, a second biopsy may be indicated. You should examine the vulva as you would examine any other part of your skin and have regular visits with your physician to follow the skin appearance. (see Vulvar Self Exam, p. 6)
SQUAMOUS CELL HYPERPLASIA
Squamous cell hyperplasia (hyperplastic dystrophy) is an abnormal growth of the skin of the vulva. Two thirds of patients are premenopausal. It has a variety of appearances. It may present as a pink or red vulva . It frequently appears as elevated white patches. Moisture, scratching, scrubbing and medications may cause variations in the appearance of the lesions. The size of the lesions ranges from small to extensive. The areas most frequently involved are the hood of the clitoris, labia majora, outer aspect of the labia minora and the posterior commissure. Lesions may also extend to the lateral surface of the labia majora and even to the thighs. When the skin becomes too thick, hardened patches on the vulvar area may appear. This is related to chronic irritation. A biopsy (a minor surgical procedure to remove a small piece of tissue that is then examined under a microscope) is often performed to diagnose this problem.
Many things can trigger itching on the vulva. The itching generally stops when the skin heals. Remember that it took a long time for the squamous cell hyperplasia to develop, so dont expect it to improve overnight. It is often chronic and may require long-term treatment with steroid creams or ointments. These are rubbed into the vulvar tissue. Squamous cell hyperplasia is sometimes observed next to lesions of invasive squamous cell cancer, although the risk of development of invasive cancer for women treated for squamous cell hyperplasia without vulvar intraepithelial neoplasia (VIN) is minimal.
Vulvar Intraepithelial Neoplasia
Vulvar intraepithelial neoplasia (VIN) is a type of precancerous vulvar tissue abnormality. Its most severe form is called carcinoma in situ of the vulva. It is caused by changes in the cells of the vulvar tissue that allow them to grow abnormally. Genital warts caused by human papilloma virus (HPV) infection have been linked to VIN. VIN can progress to invasive cancer of the vulva. This happens in only a small portion of cases and usually progresses slowly.
Patients may be without symptoms or complain of pruritus (itching) or burning. Raised brown, red, pink, white, or gray lesions of various colors may be present. Tests to diagnose VIN include colposcopy (viewing of the cervix, vulva or vagina under magnification with a special instrument) and biopsy (a minor surgical procedure to remove a small piece of tissue that is then examined under a microscope).
Treatment depends on the degree of the disease. VIN 3 can usually be treated successfully with minor surgical or laser removal. VIN may reoccur. For this reason, and because VIN may not produce any symptoms, it is important to have regular checkups by your physician. This is especially true if you have a history of genital warts or if you smoke, as both of these factors contribute to the progression of the disease.
The following are instructions for vulvar care after laser therapy:
Paget's Disease of the Vulva
Vulvar Paget's disease appears as a red velvety area with white islands of tissue on the vulva. At times it may be pink. Occasionally there are moist oozing ulcerations that bleed easily. Itching is present in over half of the patients. Soreness may also be present. Almost all patients are postmenopausal, Caucasian women. The cause of Paget's disease is unknown. It is diagnosed by biopsy (a minor surgical procedure to remove a small piece of tissue that is then examined under a microscope) and is usually treated with surgery. It is rarely associated with an underlying cancer. Genital Paget's disease may however be related to a primary carcinoma of the rectum, urethra or bladder.
Lichen planus
Lichen planus is a skin condition characterized by itchy bumps in the shins, the inner wrist, and the hands. A type of lichen planus affects the mucous membranes of the mouth and external genitalia. It often involves the vagina as well as the vulva. It can resemble other vulvar skin conditions. It is diagnosed by biopsy. This is a minor procedure often done in the office under local anesthesia. Small areas of skin are removed and sent for analysis.
The exact cause of lichen planus is unknown. It is not an infectious disease. The lesions consist of inflamed skin, but what causes the inflammation is unknown. The thin mucous membranes inside the mouth and vagina lose their top layer when they become involved with lichen planus, so red erosions rather than bumps develop in these areas.
Erosive lichen planus may be painful in the mouth and vagina and secondary infection may occur. If the areas touch one another, scarring may occur resulting in a narrowing of the vagina.
Lichen planus is often improved with various creams and ointments. Several drugs are used to treat this condition. If scarring has occurred, vaginal dilators may be used to help prevent further scar formation. Surgical separation of the vaginal scar tissue is sometimes necessary.
You should pay close attention to any changes in the vaginal discharge. If vaginal discharge occurs, it may indicate an erosion or secondary infection. Medication is most often used on a regular basis to maintain optimal tissue status, rather than only with flares in disease. Regular visits with your physician will be necessary.
Various Medications Used for Vulvar Diseases
Multiple medications are used in treating various vulvar conditions. The following information will be helpful to you in understanding the medication prescribed for your particular condition.
SAFETY GUIDELINES
1. Certain medications are not to be taken if you are pregnant or planning a pregnancy.
2. Discuss questions regarding medication effects and side effects with your physician/nurse. Report significant side effects or changes.
3. Discuss compatibility of new medications with the prescribing physician.
4. Avoid mixing medications with alcohol.
5. Avoid driving and hazardous activities if you are drowsy or in severe pain.
6. Take medications as prescribed - please follow instructions.
7. The prescription of medications requires close medical monitoring. Appointments will be scheduled at appropriate intervals, at which time prescriptions will be refilled, changed, or discontinued.
The following are several drugs used to treat various vulvar conditions. The first category described, tricyclic antidepressants are often used for vulvodynia treatment.
TRICYCLIC ANTIDEPRESSANTS are classically used to relieve depression and anxiety. Drugs that are in this category include, Elavilâ (amitriptyline), Norpraminâ (desipramine) and Pamelorâ (nortriptyline). Tricyclic antidepressants may also be used for pain conditions including vulvodynia and vulvar vestibulitis. They must be taken regularly to be effective. Do not skip doses, even if you feel that you do not need them. The drug must be taken regularly for three to six weeks before its full effect is felt. Do not stop taking these medications abruptly, especially if you have taken large dose for a long time. You will need to gradually decrease your dose per your doctors recommendations.
Before using this medication
Tell your doctor, nurse, and pharmacist if you . . .
Proper use of this medicine. Take this medicine only as directed by your doctor.
Possible side effects of this medicine
Suggestions to counteract specific side effects: suck sugarless hard candies, increase fluids, stool softeners, eat a high fiber diet, and wear protective clothing and a sunscreen preparation.
Drug interactions
Charcoal
Dicumarol - Coumadin
Haloperidol (Haldol)
Levodopa
Pargyline (Eutonyl)
Phenothiazines
Selegiline (Eldepryl)
Remember
CORTICOSTEROIDS are used to help relieve redness, swelling, itching, and discomfort of many skin problems. These medicines are like cortisone. They belong to the general family of medicines called steroids.
Before using this medication
Tell your doctor, nurse, and pharmacist if you . . .
Proper use of this medicine
Possible side effects
ANTIFUNGALS:
Topic: Azole Topical Antifungals (Vaginal)
About your medicine: Vaginal antifungals are used to treat fungus (yeast) infections of the vulva and the vagina.
Before using this medication
Tell your doctor, nurse, and pharmacist if you . . .
Proper use of this medicine:
Precautions while using this medicine:
.
Side effects that should be reported to your doctor:
Side effects that usually do not require medical attention:
These possible side effects may go away during treatment; however, if they continue or are bothersome, check with your doctor, nurse, or pharmacist.
Other side effects not listed above may also occur in some patients. If you notice any other effects, check with your doctor, nurse, or pharmacist.
Diflucan (Fluconazole)
Fluconazole is an oral antifungal used to treat fungus infections.
Precautions:
Missed Dose:
Side effects:
Contraindications:
Liver Effects:
Drug Interactions
TABLE OF CONTENTS
Clinical Information 1
Telephone Communication 4
Vulvodynia 10
Vulvar Vestibulitis 10
Low Oxalate Diet with Ca2+ Supplement 14
Biofeedback and Physical Therapy 17
Yeast Infections 25
Viral Infections 26
Condyloma acuminatum 26
Molluscum contagiosum 26
Lichen Sclerosus 27
Squamous Cell Hyperplasia 29
Vulvar Intraepithelial Neoplasia 30
Pagets Disease of theVulva 31
Lichen Planus 31
Sexuality & Pain 18
Strategies 20
How to use vaginal dilators 22
Some Suggested Vulvar Pain and Itching Measures 8
Various Medications used for Vulvar Diseases 32
Safety Guidelines 32
Tricyclic Antidepressants 33
Corticosteroids 36
Antifungals 37
The Vulvar Self-Exam 6
Booklet: s:/gyn/haefner\ptbklt0198.doc 01-06-98)