Related Web Links
http://www.nhlbi.nih.gov/about/oei/index.htm
The National Heart, Lung & Blood Institute presents easy-to-understand information if you click on Aim for a Healthy Weight. Try the
menu planner.
http://www.shapeup.org
Shape Up America, founded by the former Surgeon General Dr. C. Everett Koop, promotes increased physical activity and healthy weight
maintenance among Americans.
http://www.intelihealth.com
Provide a variety of features, including healthy recipes, interactive tools, and quizzes. You can even look up your favorite foods in
the nutrition database.
http://www.niddk.nih.gov/health/nutrit/nutrit.htm
This site offers multiple articles on weight management, including specialized topics such as Active at Any Size and Helping Your Overweight
Child.
http://www.deliciousdecisions.org/
Allows you to search for a heart healthy recipe by main ingredient or meal category.
http://www.smallstep.gov
Sponsored by U.S. Department of Health and Human Services, encourages small steps in physical activity and healthy eating for better health
as well an activity tracker and success stories.
http://www.acefitness.org
American Council on Exercise: America’s authority on fitness™.
http://www.fitness.gov
The President’s Council on Physical Fitness and Sports
|
