Resources
Keep an Eye on Portion Size

• Interested in seeing additional examples of super sized foods? http://hp2010.nhlbihin.net/portion/
  
  
• We Can! - Ways to Enhance Children's Nutrition and Activity talks about portion distortion, too.http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/learn-it/distortion.htm
  
  
• Join a We Can! parents program to find out how to balance food and activity. http://www.projecthealthyschools.org/about/wecan.htm
  
  
• Serving Size Card: http://hp2010.nhlbihin.net/portion/servingcard7.pdf
  
  
• American Dietetic Association (ADA) http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/nutrition_5420_ENU_HTML.htm
  
  
• American Heart Association (AHA) http://www.americanheart.org/
  
  
• American Institute for Cancer Research (AICR) http://www.aicr.org/
  
  
• American Diabetes Association http://www.diabetes.org

Nutrition News

Feb 2004 - Weight Management Winners - chart on back may be useful
March 2004 - Eat Smart, Stay Healthy - chart on back may be useful
January 2005 - Help I've Gained Weight - Use the chart on the back, too.