Our Mission: MFit is dedicated to educating, motivating, and empowering UMHS employees to make healthy lifestyle choices that improve their overall quality-of-life.

The MFit Employee Wellness Program (EWP) was established in 1992 to assist UMHS employees in making healthier lifestyle choices. By providing education, resources, exercise, relaxation and nutrition classes, we are committed to improving the health status of UMHS employees, their families, and their communities.

This web site provides an overview of the many programs and services EWP offers to employees in a supportive, non-competitive environment.