Below are sample recipes from MFit's Healthy Cooking Classes.
Caramelized Onion Gravy Savory Fruit and Sausage Stuffing Steamed Green Beans with Lemon Zest Sweet Potato Casserole Perfect Smashed Potatoes Triple Cranberry Sauce with Citrus and Spice Marinated Bean Salad MFit Honeydew Melon with Mint Syrup and Lime MFit Pineapple Rice MFit Caribbean Jerk-Style Chicken Breasts Herbed Orzo