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MFit Fitness Center at the Ice Cube is a medically- and performance-based fitness center. The fitness center is staffed
and managed by the caring professionals of the University of Michigan Health System’s MFit Health Promotion Division.
All staff are qualified health care professionals with degrees in Exercise Science, Sports Medicine or other related
fields.
MFit Fitness Center at the Ice Cube programs and services include:
- Sports-specific exercise programs available for youth and adults. Each participant will receive a customized
exercise routine specifically designed to enhance their sports performance.
- Fit-Script: A medically-based exercise program for people with a complex health history, chronic illness or
condition or post rehabilitation (cardiac or physical).
- Fitness testing and Body Composition testing.
- Personal Training: Provided by certified health and fitness professionals.
- Nutrition Coaching: Provided by registered dietitians
- Yoga, Pilates, Tai Chi and Aerobic Classes.
- Monthly payments or payment in full memberships available.
Each member receives a free program consultation and comprehensive equipment instruction.
For more information:
call: 734-998-8700
e-mail: mfitfitnesscenter@med.umich.edu
Visit: www.a2ice3.com/mfit.html
Printable Fintess Center Information (pdf)
Printable Personal Training Brochure for Rec Sports Locations (pdf)
Printable Personal Training Brochure for Ice Cube Location (pdf)
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