Sports Conditioning improves individual and team performance for all high school, collegiate and recreational athletes looking to improve their strength and conditioning through a program designed specifically for their sports and injury-prevention needs. More information.
iMpact focuses on building functional strength, coordination and agility while emphasizing proper jumping and landing techniques for high-risk sports skills. iMpact aims to enhance athleticism and reduce the likelihood of serious sports-related injury. More information.
Golf Fitness provides a one on one evaluation of your strength and flexibility as it relates to your biomechanics. From set-up to follow-through, the golf swing is an amazing combination of rotational movements that involves every joint and muscle group in the body. Following your evaluation, we will design an individual program to help you achieve your goals on the course. More information.
Contact us: E-mail: firstname.lastname@example.org or Phone: 877-877-9333.