Lifestyle Enrichment Action Plan
A Morning of Cardiovascular Health
The Lifestyle Enrichment Action Plan (LEAP) is an exciting new program aimed at improving health and reducing risk factors for cardiovascular disease.
This program is designed for people who appreciate a tailored approach to lifestyle enrichment with specific recommendations that pertain to the individual rather than general health advice. These coordinated services are all delivered within one morning by expert staff.
What’s included?
- Extensive nutrition consultation: includes body fat analysis, analysis of 3-day food records, & nutrition prescription
- Fitness evaluation: includes a sub max stress test, strength and flexibility testing, and an extensive exercise consult
- Stress management consultation: includes assessment, plan for stress reduction, and help overcoming barriers to implementing lifestyle changes.
- Heart Healthy snack
- A cookbook, and a pedometer or 2-CD set on relaxation
When you enroll in the program you will be sent a health history questionnaire and forms for a three-day food record. These need to be completed and returned to us prior to your appointment. This enables us to optimize time spent during the consultations and provide individualized recommendations.
We also request the results of a fasting CHD and glucose blood test taken within the past three months. If you do not already have this, you may make arrangements to have this done by your primary care physician or, if you prefer, the test can be done here the morning of your visit for an additional charge of $80.
Gift certificates are available. Consider this a holiday gift from the heart.
Take a LEAP toward better health...
This is a patient pay preventive program. The cost is $435.
If you would prefer to have the blood draw for fasting CHD and glucose, the fee is $515.
For information or to schedule an appointment, call 734-998-5679
