http://www.med.umich.edu/podcast MiHealth podcast by the University of Michigan Health System en-us © 2008, The University of Michigan University of Michigan Health System News and commentary from experts at the U-M Hospitals and Health Centers and Medical School on important health issues. UMHS, University of Michigan, MiHealth, health Jessica Soulliere jesssoul@umich.edu http://www.med.umich.edu/prmc/radio/300_MiHealth.jpg http://www.med.umich.edu/podcast 144 144 no Andi McDonnell A genetic mutation can significantly increases a woman’s risk of developing breast cancer and ovarian cancer. But does that mean everyone should be tested? http://www.med.umich.edu/podcast/Mihealth/2010/brca.mp3 Mon, 14 Jan 2010 09:00:00 EST 00:03:09 BRCA, breast cancer testing, breast cancer, women's health Andi McDonnell The University of Michigan Health System has received a $15 million gift from the Ted and Jane Von Voigtlander Foundation, the largest gift ever made to the Health System for women’s health. http://www.med.umich.edu/podcast/MiHealth/2009/Vgift.mp3 Mon, 14 Dec 2009 09:00:00 EST 00:03:09 gift, donation, von voigtlander, women's health Andi McDonnell The H1N1 virus will soon be all around us, adding an additional cause for concern this flu season. But what groups are considered most at-risk for complications from H1N1 virus, and who should be vaccinated? http://www.med.umich.edu/podcast/MiHealth/2009/h1n1warning.mp3 Mon, 02 Nov 2009 09:00:00 EST 00:04:22 h1n1, swine flu, virus, flu, vaccination, vaccine Andi McDonnell Three of every 1,000 children born has a port wine stain, which is made up of numerous dilated blood vessels in a localized part of the skin. They can occur anywhere on the body, but most patients who seek laser treatment have port wine stains on the face or neck. http://www.med.umich.edu/podcast/MiHealth/2009/portwinestain.mp3 Mon, 28 Sep 2009 09:00:00 EST 00:02:52 port, wine, stain, skin, blood, vessels, laser, treatment Andi McDonnell The C.S. Mott Children’s Hospital National Poll on Children’s Health finds only 26 percent of parents would give their child’s high school an “A” for preventing bullying and school violence, and 38 percent of parents would give their child’s elementary or junior high an “A.” http://www.med.umich.edu/podcast/MiHealth/2009/schoolsafety.mp3 Tue, 08 Sep 2009 09:00:00 EST 00:02:52 mott, poll, school, violence, bullies, bullying Andi McDonnell Cheerleading has become the leading cause of catastrophic injury in young female athletes. A University of Michigan Health System expert discusses cheerleading injuries and advises parents on how to help keep their children cheering safely. http://www.med.umich.edu/podcast/MiHealth/2009/cheerleading.mp3 Mon, 03 Aug 2009 09:00:00 EST 00:03:15 cheerleading, injuries, children, sports Andi McDonnell Americans annually spend billions of dollars undergoing various types of procedures to improve their appearance. Using laser treatment for skin imperfections in the past has had its challenges. Now, a University of Michigan expert talks about the most recent evolution of laser technology. http://www.med.umich.edu/podcast/MiHealth/2009/lasertreatment.mp3 Mon, 13 Jul 2009 09:00:00 EST 00:02:50 laser, skin, treatment Andi McDonnell Is it the cool style or the vibrant colors that should attract you to a shoe? Or is it the fit, function and structure of a shoe? A University of Michigan Athletic Training Clinical Specialist offers some tips to help us choose the right athletic shoe. http://www.med.umich.edu/podcast/MiHealth/2009/fitfeet.mp3 Mon, 01 Jun 2009 09:00:00 EST 00:02:04 feet, shoes, athletic Andi McDonnell Modern diet and lifestyle, along with global warming, are contributing to an alarming phenomenon – kidney stones in children. http://www.med.umich.edu/podcast/MiHealth/2009/kidneystoneschildren.mp3 Mon, 04 May 2009 09:00:00 EST 00:02:32 kidney stones, children, nutrition, global warming Andi McDonnell Complementary and alternative therapies are becoming more and more popular in the ‘pint-size’ set. A University of Michigan pediatrician discusses the use of complementary and alternative therapies in children and offers advice on what may be safe and effective and what should be avoided. http://www.med.umich.edu/podcast/MiHealth/2009/kidsaltmeds.mp3 Thu, 23 Apr 2009 09:00:00 EST 00:02:03 alternative therapy, children Andi McDonnell Most of us save things – memorabilia, collectibles, items from our childhood or from our children. But for more than an estimated million Americans, the saving may get out of hand and cross over to a psychiatric condition known as compulsive hoarding. http://www.med.umich.edu/podcast/MiHealth/2009/Hoarding.mp3 Mon, 13 Apr 2009 09:00:00 EST 00:03:19 hoarding, collecting, safety Andi McDonnell Most of us prefer not to talk about colon health and take those functions for granted. But many conditions can affect colon health, particularly as we age. A University of Michigan Gastroenterologist discusses diverticulosis and its symptoms and complications, and reminds us that regular colon cancer screening should start at age 50. http://www.med.umich.edu/podcast/MiHealth/2009/diverticulosis.mp3 Wed, 11 Mar 2009 09:00:00 EST 00:02:32 colon, diverticulosis, diverticulitis, diverticuli Andi McDonnell Valentine’s Day can be a time of indulgence... chocolate, wine, romance. It turns out, many of those indulgences, if taken in moderation, can be good for your heart! A University of Michigan cardiac surgeon shares some advice on setting the mood for a heart-healthy Valentine’s Day! http://www.med.umich.edu/podcast/MiHealth/2009/vday09.mp3 Fri, 27 Feb 2009 09:00:00 EST 00:02:34 valentine's day, chocolate, wine, intimacy, love, massage, heart, cardiovascular Andi McDonnell Heavy snoring can be far more than a nuisance. It can be a sign of obstructive sleep apnea and possibly heart disease. So ‘wake up’ to the possible health risks that heavy snoring may signal. http://www.med.umich.edu/podcast/MiHealth/2009/snoringcardio.mp3 Wed, 18 Feb 2009 09:00:00 EST 00:02:22 snoring, sleep, apnea Andi McDonnell For people with celiac disease eating bread or pasta can lead to terrible GI pain and illness, and if left untreated can lead to cancer. Celiac disease use to be considered a rare disease, but is now thought to affect 1 percent of the population. http://www.med.umich.edu/podcast/MiHealth/2009/celiac.mp3 Tue, 10 Feb 2009 09:00:00 EST 00:02:47 celiac, gastrointestinal, gi Andi McDonnell It’s cold and flu season again, causing misery for the little people in your household. New guidelines warn parents that over-the-counter cough and cold medications should not be used in children under 6 years of age. But what should parents do to help their children through the runny nose, cough and aches? http://www.med.umich.edu/podcast/MiHealth/2009/Kidscoldflu.mp3 Mon, 02 Feb 2009 09:00:00 EST 00:02:19 cold, flu, pediatrics, medicine, medication, winter Andi McDonnell Current research shows the worsening economy is causing many people to cut down on their prescription medications, postpone visits with their health-care providers and put off important routine health screenings and vaccinations. These actions may save money in the short run, but is it the best thing to do? http://www.med.umich.edu/podcast/MiHealth/2009/healthytougheconomy.mp3 Tue, 27 Jan 2009 09:00:00 EST 00:02:07 health, economy, money, recession Andi McDonnell With a suicide rate that is three times higher than that of the overall VA patient population, depression is a “very potent” risk factor for suicide among people receiving treatment for depression at the VA. http://www.med.umich.edu/podcast/MiHealth/2009/vetsdepression.mp3 Fri, 16 Jan 2009 09:00:00 EST 00:02:41 suicide, depression, veterans Andi McDonnell Music is known to “soothe the savage beast” but can it soothe those mired in the grief, confusion and pain of cancer diagnosis and treatment? The University of Michigan Comprehensive Cancer Center is utilizing music therapy to help heal patients’ spirits as well as their bodies. http://www.med.umich.edu/podcast/MiHealth/2008/musictherapy.mp3 Tue, 13 Jan 2009 09:00:00 EST 00:01:47 music, cancer, therapy, anxiety, stress Andi McDonnell After a diagnosis of tongue cancer Lisa, a new mother, was faced with the loss of part of her tongue to save her life. She knew that she could lose her ability to talk and that her young son might never hear her voice again. But surgeons at the University of Michigan built her a new tongue. http://www.med.umich.edu/podcast/MiHealth/2008/oralcancer.mp3 Tue, 06 Jan 2009 09:00:00 EST 00:03:05 cancer, oral, tongue, mouth Andi McDonnell A bottle of cologne, a new pair of pajamas or a video game are all quick and easy gifts to buy and wrap for the upcoming holiday season. But this year, why not give something more healthy and beneficial to a loved one? Why not give the gift of health? http://www.med.umich.edu/podcast/MiHealth/2008/healthygifts.mp3 Mon, 01 Dec 2008 09:00:00 EST 00:02:09 gift giving, holiday, gift, healthy Andi McDonnell More than half of all lower limb amputations done in the U.S. each year are related to complications from diabetes. That’s why experts with the University of Michigan Health System recommend regular foot self-checks for those with diabetes. http://www.med.umich.edu/podcast/MiHealth/2008/diabetesfoot.mp3 Mon, 10 Nov 2008 09:00:00 EST 00:02:48 diabetes, foot, feet, foot care Andi McDonnell Women over the age of 65 are just as much at risk for getting breast cancer as women half their age. But most are unaware of this fact, and as a result, aren’t getting regular breast cancer screening. http://www.med.umich.edu/podcast/MiHealth/2008/olderwomenbreastcancer.mp3 Mon, 06 Oct 2008 09:00:00 EST 00:02:18 breast cancer, screening, older Andi McDonnell Do the 2008 Beijing Summer Olympics have you inspired to get fit? University of Michigan Health System fitness experts say there are many ways you can get off the couch and get moving without hurting yourself — even during commercial breaks. http://www.med.umich.edu/podcast/MiHealth/2008/olympic.mp3 Mon, 18 Aug 2008 09:00:00 EST 00:03:00 fitness, exercise Andi McDonnell Food does more than satisfy hunger; it provides fuel for the body and mind, too. So as you make a list of school supplies to buy for the upcoming school year, a U-M dietitian says to consider the items at your local supermarket that can also help prepare your child for the classroom. http://www.med.umich.edu/podcast/MiHealth/2008/eatsmart.mp3 Wed, 6 Aug 2008 09:00:00 EST 00:03:30 nutrition, school, food Andi McDonnell A super-fast and high-tech laser developed for use in eye surgery at U-M Kellogg Eye Center could change the face of corneal eye transplant surgery. http://www.med.umich.edu/podcast/MiHealth/2008/femtolaser.mp3 Mon, 21 Jul 2008 09:00:00 EST 00:02:13 laser, femtosecond, eye, corneal transplant, surgery Andi McDonnell Loss of concentration, difficulty remembering, difficulty thinking clearly – all are signs of a phenomenon cancer patients call "chemo brain." Now researchers are looking at the cognitive changes that occur in the brain during chemotherapy to determine what causes chemo brain and how patients can compensate for these challenges. http://www.med.umich.edu/podcast/MiHealth/2008/chemobrain.mp3 Wed, 09 Jul 2008 09:00:00 EST 00:03:38 chemo brain, chemotherapy, cognative, concentration, cancer Kara Gavin Heart transplants save the lives of more than 2,100 Americans every year. But many more patients are still waiting for a new heart to become available, and hundreds will die without ever getting a second chance at life. Could technology be the solution? http://www.med.umich.edu/podcast/MiHealth/2008/heartassist.mp3 Wed, 25 Jun 2008 09:45:00 EST 00:02:51 heart, transplant, heartmate, device, cardiovascular Laura Drouillard The current state of the economy may have you pinching pennies, but that doesn’t mean you have to give up your favorite fruits and vegetables as a result. By following a few easy guidelines, you can find ways to eat cheaply and healthily at the same time. http://www.med.umich.edu/podcast/MiHealth/2008/healthybudget.mp3 Tue, 3 Jun 2008 10:45:00 EST 00:03:32 economy, heatlhy food, food, budget Andi McDonnell The number of baby boomers opting for knee replacement surgery earlier in life is growing at an exponential rate - in just 10 years, there could be as many as 3.2 million knee replacements each year. While knee replacements do have a positive impact on a patient’s quality of life, U-M experts worry that the demand for new knees could outpace the availability of surgeons. http://www.med.umich.edu/podcast/MiHealth/2008/babyboomknee_replace.mp3 Tue, 3 Jun 2008 09:45:00 EST 00:03:02 baby boomers, knee injury, elderly, injury, knee Kara Gavin Researchers estimate that about 20 percent of all strokes are caused by atrial fibrillation, a chaotic electrical heart rhythm that occurs in as many as 2.2 million Americans. Fortunately, there are many treatment options available for people with AF, including a new device under investigation at the U-M Cardiovascular Center. http://www.med.umich.edu/podcast/MiHealth/2008/atrialfibstroke.mp3 Fri, 9 May 2008 09:45:00 EST 00:02:43 stroke, atrial fibrilation, heart Michael Hyatt Laughter yoga - part of a growing trend in parts of the United States, India and other countries - can really make a difference in your overall health. While it shouldn’t replace other types of exercise, laughter yoga is fun and it can help to reduce stress, enhance the immune system, and even tone muscles, say U-M experts. http://www.med.umich.edu/podcast/MiHealth/2008/laughteryoga.mp3 Fri, 9 May 2008 08:45:00 EST 00:02:23 laughter, yoga, exercise, fitness Andi McDonnell Recent studies show that a growing number of high school and college students are turning to stimulants like ADHD drugs and energy drinks to help them through their stress — particularly during exam time. U-M experts say that misuse of stimulants can lead to serious health consequences, and encourage parents to take steps toward preventing their children from overusing stimulants. http://www.med.umich.edu/podcast/MiHealth/2008/stimulant.mp3 Wed, 16 Apr 2008 08:45:00 EST 00:02:24 stress, student, college, stimulant, drug Andi McDonnell U-M doctor explains how to handle potential problems while vacationing. http://www.med.umich.edu/podcast/MiHealth/2008/vvacation.mp3 Mon, 31 Mar 2008 08:45:00 EST 00:02:19 vacation, travel, family Andi McDonnell Relief for a runny or stuffy nose, watery eyes or post-nasal drip is just a rinse away, say experts at the University of Michigan Health System. Nasal irrigation - rinsing the nose and nasal passages with a solution, typically salt water – is a cheap and easy way for the millions of people who suffer with spring allergies and nasal congestion to alleviate symptoms. http://www.med.umich.edu/podcast/MiHealth/2008/nasal.mp3 Mon, 3 Mar 2008 08:45:00 EST 00:02:24 nasal, nose, irrigation Andi McDonnell Video games like Wii Sports and Dance Dance Revolution can play an important role in getting kids off the couch and involved in physical activity. But are they a replacement for traditional exercise? http://www.med.umich.edu/podcast/MiHealth/2008/videogame.mp3 Mon, 3 Mar 2008 08:45:00 EST 00:01:50 video games, exercise, kids, children, fitness Laura Drouillard Often people think they should keep away from the gym as they recover from a sprain or strain. Yet fitness experts at the University of Michigan Health System say that by seeking professional advice and learning about low-impact workouts, people can maintain strength as they heal. http://www.med.umich.edu/podcast/MiHealth/2008/workingoutinjured.mp3 Mon, 18 Feb 2008 08:45:00 EST 00:03:24 working out, fitness, injury, sports, sprain, strain Andi McDonnell Millions of kids today may face heart disease in the future, especially if heart disease runs in the family. But University of Michigan Cardiovascular Center experts say parents can act now to change their children’s diet and exercise regime to put them on a better path to a healthy heart. http://www.med.umich.edu/podcast/MiHealth/2008/littlehearts.mp3 Mon, 11 Feb 2008 08:45:00 EST 00:03:57 heart, exercise, diet, kids Andi McDonnell Ready to make use of that new gym membership? U- M Health System fitness experts offer tips for getting fit at the gym. http://www.med.umich.edu/podcast/MiHealth/2008/fitatgym.mp3 Tue, 22 Jan 2008 10:59:00 EST 00:02:40 exercise, fitness, gym Andi McDonnell Don’t have the time, money or the desire to sign up for a gym membership? That shouldn’t keep you from making a New Year’s resolution to get fit. U- M Health System fitness experts say you don’t have to join a gym to develop a successful and sustainable fitness regimen. http://www.med.umich.edu/podcast/MiHealth/2008/fitathome.mp3 Tue, 8 Jan 2008 10:40:00 EST 00:02:40 exercise, fitness, gym Andi McDonnell What you eat can have huge impact on your heart health. That’s why it’s important to read labels before putting food in your grocery cart. To help, U-M nutrition experts offer tips on what to look for on food packages to ensure you’re buying heart-healthy items. http://www.med.umich.edu/podcast/MiHealth/2008/heartcart.mp3 Fri, 4 Jan 2008 08:45:00 EST 00:03:57 heart, food, groceries, shopping Milly Dick Amy Teddy, Pediatric Injury Prevention Program manager, provides tips for parents who plan to travel this holiday season. http://www.med.umich.edu/podcast/MiHealth/2007/wintertravel_kids.mp3 Thu, 20 Dec 2007 08:53:00 EST 00:07:18 snow, winter, travel, safety Milly Dick As the snow begins to fall, it is time to dust off your skis and take out your sleds. While winter sports may be especially fun for kids, serious injury can happen quickly if proper precaution is not used, say pediatric trauma experts at the University of Michigan C.S. Mott Children’s Hospital. http://www.med.umich.edu/podcast/MiHealth/2007/wintersports_kids.mp3 Wed, 12 Dec 2007 08:53:00 EST 00:02:12 snow, winter, sports, safety http://www.med.umich.edu/podcast/MiHealth/2007/travel.mp3 Wed, 12 Dec 2007 08:53:00 EST 00:01:55 http://www.med.umich.edu/podcast/MiHealth/2007/thanks.mp3 Tue, 20 Nov 2007 08:53:00 EST 00:02:54 Andi McDonnell Is feeling tired all day normal? When does fatigue turn into a health concern? U-M experts say poor sleep habits, stress and illness can trigger debilitating fatigue. Fortunately, treatments including acupuncture, physical therapy, dietary changes, increased exercise, meditation, and getting enough sleep, can help. http://www.med.umich.edu/podcast/MiHealth/2007/fatigue.mp3 Mon, 17 Sep 2007 11:50:00 EST 00:02:17 fatigue, sleep Andi McDonnell U-M expert explains why super clean living may have its consequences. http://www.med.umich.edu/podcast/MiHealth/2007/cleankids.mp3 Mon, 10 Sep 2007 11:50:00 EST 00:02:28 clean, antibacterial soap, immunity Andi McDonnell U-M experts say that many fruit juices provide powerful health benefits. In fact, recent research has identified ways that beverages such as pomegranate, orange and cranberry juices can help to prevent or cure diseases. http://www.med.umich.edu/podcast/MiHealth/2007/juice.mp3 Tue, 4 Sep 2007 11:50:00 EST 00:02:17 prevention, juice, fruit Andi McDonnell Is the new human papillomavirus vaccine right for your child? A University of Michigan Health System pediatrician looks into the fact and fiction of this controversial vaccine, and offers parents some advice and guidelines. http://www.med.umich.edu/podcast/MiHealth/2007/hpv.mp3 Mon, 27 Aug 2007 11:50:00 EST 00:03:00 HPV, warts, STD, vaccine Andi McDonnell University of Michigan family doctor offers tips about vaccinations, depression, and alcohol and food consumption. http://www.med.umich.edu/podcast/MiHealth/2007/College_health.mp3 Mon, 20 Aug 2007 11:50:00 EST 00:03:00 college, health Andi McDonnell So when is a tonsillectomy the right choice for your child? A young patient and a University of Michigan Health System expert explain why removing tonsils are often the best choice to help fight throat infection. http://www.med.umich.edu/podcast/MiHealth/2007/strep.mp3 Mon, 13 Aug 2007 11:50:00 EST 00:02:19 strep throat, tonsilitis, tonsils Andi McDonnell Mealtime should be an enjoyable experience. Yet, for 12 million children with food allergies, eating a meal can be a frightening activity. For some of these children, even the slightest exposure to the wrong food can be deadly. http://www.med.umich.edu/podcast/MiHealth/2007/fallergy.mp3 Mon, 6 Aug 2007 11:50:00 EST 00:02:12 allergy, food Andi McDonnell Back-to-school time is always tough for 11-year-old Mark Janiga – not just because he leaves behind the fun of summer vacation, but also because it’s the time of year when his asthma starts to get worse. http://www.med.umich.edu/podcast/MiHealth/2007/asthma.mp3 Mon, 30 Jul 2007 11:50:00 EST 00:02:18 breathing, asthma Andi McDonnell Esophageal cancer rates are on the rise and the increase may be due to the rise in obesity. Fortunately, U-M experts have rediscovered a procedure thats helping many patients battle this often silent form of cancer. http://www.med.umich.edu/podcast/MiHealth/2007/esophageal.mp3 Mon, 23 Jul 2007 11:50:00 EST 00:02:32 esophageal cancer, acid reflux Andi McDonnell It's every kid's summer dream to climb and swing from trees, go fishing, play outdoors, take boat rides, and have slumber parties with friends. While those dreams may seem impossible for children with disabilities, a very special camp called Trails Edge Camp has been them a reality for more than 25 years. http://www.med.umich.edu/podcast/MiHealth/2007/trailsedge.mp3 Mon, 16 Jul 2007 11:50:00 EST 00:02:10 camp, disabilities, children Andi McDonnell Behind every tattoo is a story. But for a growing number of people, the story behind their tattoo is something theyd like to erase like the tattoo itself. While laser technology is making it easier to remove most tattoos, it can still be a painful and costly process. http://www.med.umich.edu/podcast/MiHealth/2007/tattoo.mp3 Mon, 9 Jul 2007 11:50:00 EST 00:02:17 tattoo removal, tattos, laser technology Andi McDonnell U-M emergency room doctor offers tips to keep from getting scorched by the sun, barbecues, campfires, fireworks and more. http://www.med.umich.edu/podcast/MiHealth/2007/sunburn.mp3 Mon, 2 Jul 2007 11:50:00 EST 00:02:39 sun burn, sun, skin, burn, fire Andi McDonnell Ongoing research at the University of Michigan is demonstrating that fibromyalgia may affect millions of Americans, and research using sophisticated imaging techniques is helping the medical community better understand this disease. http://www.med.umich.edu/podcast/MiHealth/2007/fibro.mp3 Mon, 25 Jun 2007 11:50:00 EST 00:02:41 fibromyalgia, pain Andi McDonnell http://www.med.umich.edu/podcast/MiHealth/2007/julyfireworkspodcast.mp3 Mon, 18 Jun 2007 11:50:00 EST 00:02:27 fireworks, independency day, July 4 Andi McDonnell The U-M Health System is taking brain imaging to the molecular level, allowing doctors to image more than the brain to image the mind. These advanced images are being used to better plan brain surgeries in order to help avoid critical structures and brain connections that could have a devastating impact on the patient. http://www.med.umich.edu/podcast/MiHealth/2007/epilepsy.mp3 Mon, 11 Jun 2007 11:50:00 EST 00:02:23 brain, neurosurgery, imaging Andi McDonnell This might be the first generation of children who do not outlive their parents because of health problems related to childhood overweight and obesity. But parents can take action now to help prevent the early onset of these diseases. And, U-M experts say, summer is an excellent time to make some healthy lifestyle changes that will benefit kids and the entire family. http://www.med.umich.edu/podcast/MiHealth/2007/slim.mp3 Mon, 4 Jun 2007 11:50:00 EST 00:02:52 kids, exercise, obesity Andi McDonnell Throughout the year, but particularly in the summer, drinking enough water is the most important step people can take toward preventing the development of kidney stones. To help prevent the pain of kidney stones, a U-M urologist offers seven tips to help reduce your risk, and explains the techniques and medications available to treat those who develop kidney stones. http://www.med.umich.edu/podcast/MiHealth/2007/kidney.mp3 Mon, 28 May 2007 11:50:00 EST 00:02:37 kidney, stones, dehydration Andi McDonnell Would you know what to do if you came into contact with poison ivy? To take the itch out of summer for both kids and adults, a U-M expert offers tips to help treat poison ivy, and advice on how to avoid contact with the three leaves of this poison plant. http://www.med.umich.edu/podcast/MiHealth/2007/ivy.mp3 Mon, 21 May 2007 14:20:00 EST 00:02:30 poison, ivy Andi McDonnell For the better part of three decades, Sherrie Kossoudji has endeavored each day to manage the inflammation, chronic pain, tight joints and other types of physical strife caused by rheumatoid arthritis. Now 53, Kossoudji and million of others like her are trying to sort out what is a normal part of aging, and what is a facet of RA. http://www.med.umich.edu/podcast/MiHealth/2007/arthritis.mp3 Mon, 14 May 2007 14:20:00 EST 00:02:56 arthritis, rheumatoid, joints, RA Andi McDonnell Stroke is the third largest cause of death and the top cause of disability. Still, studies have shown that Americans don't know enough about why strokes happen, what to do when they happen or how to prevent strokes from happening. So, the U-M Stroke Program is offering a test that can check anyones stroke IQ, and maybe bump it up a few points. http://www.med.umich.edu/podcast/MiHealth/2007/stroke.mp3 Mon, 7 May 2007 14:20:00 EST 00:03:11 stroke, cardiovascular, brain attack Andi McDonnell Bouncing up and down on a backyard trampoline may seem to personify the joy and freedom of summer. But big bouncing can lead to big trouble for kids if proper safety precautions aren’t taken. http://www.med.umich.edu/podcast/MiHealth/2007/Trampolines.mp3 Mon, 30 Apr 2007 14:20:00 EST 00:01:54 trampoline, summer Andi McDonnell While IBS is a common disorder - affecting 10 to 15 percent of the U.S. population - its also one of the most misunderstood among patients and physicians alike. To help separate IBS fact from fiction, a U-M gastroenterologist offers information about the condition, as well as diagnosis and treatment options available. http://www.med.umich.edu/podcast/MiHealth/2007/ibs.mp3 Mon, 23 Apr 2007 14:20:00 EST 00:02:45 colon, bowel, irritable Andi McDonnell Most people think clogged artery disease, or arterial sclerosis, only happens in the heart. But it can happen throughout the body. When it does, it’s called peripheral arterial disease or PAD. And in some people, PAD causes leg pain that can act as an early warning symptom that someone is at high risk for a heart attack or a stroke, say U-M experts. http://www.med.umich.edu/podcast/MiHealth/2007/pad.mp3 Mon, 16 Apr 2007 14:20:00 EST 00:03:14 arterial sclerosis, leg pain, peripheral arterial disease Andi McDonnell An ongoing U-M Health System study is looking at the use of a common diabetes medication, rosiglitzaone, to treat endometriosis. Use of the drug would allow women with endometriosis to be treated without compromising their future fertility. http://www.med.umich.edu/podcast/MiHealth/2007/Endo.mp3 Mon, 9 Apr 2007 14:20:00 EST 00:02:17 endometriosis, infertility, tumors, uterus Andi McDonnell A new program developed by the U-M Health System and the U-M School of Kinesiology is making movement-based therapy more convenient and assessable to adults with cerebral palsy. Called ULTrA, the program uses the Internet and streaming video to connect patients to virtual trainers and real-life experts at U-M via their home computer. http://www.med.umich.edu/podcast/MiHealth/2007/ultra.mp3 Mon, 2 Apr 2007 14:20:00 EST 00:02:27 cerebral, palsy Andi McDonnell Since about 10 percent of all colon cancers have a genetic component to them, experts at the U-M Comprehensive Cancer Center recommend that people with a strong family history of colon cancer get genetic counseling and early screening to know their risks. http://www.med.umich.edu/podcast/MiHealth/2007/colon.mp3 Mon, 26 Mar 2007 14:20:00 EST 00:02:13 colon, cancer, genetics, screening Chelsea Rummel The U-M C.S. Mott Children’s Hospital is the first in the state to offer a new device to help children born with a deformity of the chest wall or spine grow normally into adulthood. Called VEPTR, this implantable device is designed to mechanically stabilize and lengthen certain deformities of the spine and torso, allowing normal lung development and offering correction for some spinal conditions. http://www.med.umich.edu/podcast/MiHealth/2007/Chelsea_rib.mp3 Mon, 19 Mar 2007 14:20:00 EST 00:02:37 rib, spine, chest, titanium Andi McDonnell This St. Patrick’s Day, try adding a new “green” tradition – more green foods to your diet. From broccoli and spinach to avocado and kiwifruit, green foods can pack a healthy punch by increasing your daily intake of vitamins, minerals and fibers to help to lower cholesterol, strengthen bones, and improve heart health and digestion. http://www.med.umich.edu/podcast/MiHealth/2007/green.mp3 Mon, 12 Mar 2007 14:20:00 EST 00:02:15 greens, vegetables, diet, vitamins Andi McDonnell When 50-year-old Joseph Wollschlager Jr. was diagnosed with a life-threatening brain tumor the outlook was grim: Survival rates for this type of cancer are usually less than a year. But thanks to a new treatment regimen being tested at the U-M Comprehensive Cancer Center that uses a type of radiation treatment called intensity-modulated radiation therapy, Wollschlager now is back to work and optimistic about his prognosis. http://www.med.umich.edu/podcast/MiHealth/2007/brain.mp3 Mon, 5 Mar 2007 14:20:00 EST 00:03:05 tumor, cancer, brain, radiation Andi McDonnell For many women, irregular or infrequent menstrual cycles may not sound like such a bad thing. But a condition that can cause irregular periods - polycystic ovary syndrome, or PCOS - can lead to numerous health concerns, ranging from excess hair growth to fertility issues to an increased risk of heart disease and diabetes. http://www.med.umich.edu/podcast/MiHealth/2007/polycystic.mp3 Mon, 26 Feb 2007 14:20:00 EST 00:02:22 ovary, polycystic, mentrual cycles, infertility Andi McDonnell About half of all patients who receive a bone marrow transplant from donor cells will develop a potentially life-threatening condition called graft versus host disease. Now researchers at the U-M Comprehensive Cancer Center say a rheumatoid arthritis drug, when combined with traditional steroid medication, can eliminate GVHD in more than two-thirds of bone marrow transplant patients. http://www.med.umich.edu/podcast/MiHealth/2007/bmt.mp3 Mon, 19 Feb 2007 14:20:00 EST 00:02:19 bone marrow transplant, graft versus host disease, graft, host Andi McDonnell Most (64 percent of Americans, according to one recent study) are satisfied with their sex lives. But many health issues can get in the way of having a good sex life, from prescription medication side effects to depression to sexually transmitted diseases. In most cases, physicians can work with their patients to improve the situation. http://www.med.umich.edu/podcast/MiHealth/2007/sexlife.mp3 Mon, 12 Feb 2007 14:20:00 EST 00:03:40 sex, sexual, satisfaction, sexlife Andi McDonnell Ruptured aortic aneurysms are the 10th most common cause of death in the country. Thats why U-M experts say routine screening can be a life-saver, especially since patients often have no symptoms. http://www.med.umich.edu/podcast/MiHealth/2007/aneurysms.mp3 Mon, 5 Feb 2007 14:20:00 EST 00:02:10 heart, aneurysms, aortic, aorta, cardiac Erin Block Dozens of weight-loss books dot the best-seller lists, and the airwaves are thick with advertisements for weight-loss solutions. But in spite of these purported "answers," the number of overweight Americans continues to grow. The reason for this "overeating frenzy," is our emotional attachment to food. Migliore explores the mind-body connection to compulsive overeating. http://www.med.umich.edu/podcast/MiHealth/2007/Hungerwithin.mp3 Mon, 29 Jan 2007 15:30:00 EST 00:02:33 obesity, food, overeat, overeater, obsession, diet Andi McDonnell Viral laryngitis is contagious and passes the same way as common colds and flu bugs. To avoid getting laryngitis, a U-M expert suggests seven ways to prevent and treat this inflammation of the voice box, and offers suggestions for caring for your voice even when it's healthy. http://www.med.umich.edu/podcast/MiHealth/2007/voice.mp3 Mon, 22 Jan 2007 15:30:00 EST 00:02:00 voice, vocal chords, speaking, laryngitis Andi McDonnell Many women opt to stop their menstrual cycles; there are risks, gynecologist says, but also benefits to suppressing menses. http://www.med.umich.edu/podcast/MiHealth/2007/menstrual.mp3 Mon, 15 Jan 2007 15:30:00 EST 00:02:50 periods, menses, menstruation Andi McDonnell On the surface, Chase Edwards appeared to be a bright and happy boy. But his parents didn't realize that his problems sleeping and his irritability were more than just adolescent moodiness until he took his own life at the age of 12. With the hope of saving other young, bright lives, the Edwards family recently helped pass a law that will encourage school systems in Michigan to train school personnel in some of the signs of clinical depression in youth. http://www.med.umich.edu/podcast/MiHealth/2007/suicide.mp3 Mon, 8 Jan 2007 15:30:00 EST 00:03:45 suicide, teens Andi McDonnell This New Year, make the resolution to spice up your health - literally. By adding spices like basil, oregano, garlic and rosemary to your diet, you can fight cancer, lower blood pressure and even maintain a healthy weight. http://www.med.umich.edu/podcast/MiHealth/2007/spice.mp3 Mon, 1 Jan 2007 15:30:00 EST 00:02:23 herbs, spices, healthy cooking, diet Andi McDonnell When former NFL great Lomas Browns son Trey was born with brachial plexus palsy, a condition that affects the nerves passing from the neck to the arm, the family sought help from a unique multidisciplinary clinic at the University of Michigan. Today, Trey can use his arm for everyday activities, and is even able to throw a football in the yard with his dad. http://www.med.umich.edu/podcast/MiHealth/brachial.mp3 Tue, 26 Dec 2006 15:30:00 EST 00:02:23 brachial plexus, nerve disorder Andi McDonnell For older adults, winter time and the holidays can bring on a very real case of depression. So when youre home for the holidays, U-M experts encourage families to keep their eyes and ears open for signs of depression in older relatives, and not be afraid to speak up and reach out. http://www.med.umich.edu/podcast/MiHealth/elderly.mp3 Mon, 18 Dec 2006 15:30:00 EST 00:02:13 elderly, depression, holiday Andi McDonnell For the more than 18 million Americans estimated to have diabetes, holiday food, parties, alcohol and stress can make it challenging to maintain healthy blood sugar levels. To help people with Type 1 and Type 2 diabetes survive the holiday season, a U-M expert offers seven strategies to manage holiday eating and stress with ease. http://www.med.umich.edu/podcast/MiHealth/holiday.mp3 Mon, 11 Dec 2006 15:30:00 EST 00:02:37 diabetes, eating, holiday Andi McDonnell From traditional noisemakers like toy guns and musical instruments to talking dolls and animated stuffed animals, many toys today are loud enough to cause permanent hearing damage in children. To protect kids hearing, a U-M audiologist offers parents some tips for picking toys that are safe for their childrens ears this holiday season. http://www.med.umich.edu/podcast/MiHealth/toys.mp3 Mon, 4 Dec 2006 15:30:00 EST 00:02:48 toys, noice, hearing loss Andi McDonnell A generation ago, there was just one kind of pill that could help people with diabetes keep their blood sugar levels down. But today, virtually anyone with diabetes can find an option that will work for them, and keep their blood sugar low enough to prevent or delay long-term problems like heart attacks, blindness, amputation and kidney failure. http://www.med.umich.edu/podcast/MiHealth/diabetes.mp3 Mon, 27 Nov 2006 15:00:00 EST 00:02:22 diabetes, blood sugar Andi McDonnell For the 15 million Americans who experience chronic heartburn, or Gastroesophageal Reflux Disease (GERD), the holidays can be especially painful. To help people with heartburn survive the holidays, a U-M expert dishes up some advice to keep your stomach and esophagus merry and acid-free this holiday season. http://www.med.umich.edu/podcast/MiHealth/gerd.mp3 Mon, 20 Nov 2006 12:40:00 EST 00:02:13 heartburn, acid reflux Andi McDonnell By 2010, an estimated 1 out of every 250 people will be a survivor of childhood cancer. For these survivors, cancer will always be a part of their lives, making it that much more important for them to carefully map out their future care to stay cancer-free. http://www.med.umich.edu/podcast/MiHealth/julysurvivorpodcast.mp3 Mon, 13 Nov 2006 14:51:00 EST 00:02:30 cancer, survivor Andi McDonnell U-M expert offers advice on how parents can spot inhalant abuse and talk to their kids about risks While the effects of ‘huffing’ are short-lived, inhalant abuse can carry long-term health consequences and death, even the first time they are used. U-M experts advise that parents discuss the dangers of inhalant abuse with their kids early, before they’re exposed to it in social settings. To help, they offer some suggestions on how and when to talk with kids, as well as tips on how to detect inhalant abuse. http://www.med.umich.edu/podcast/MiHealth/julyinhalantspodcast.mp3 Wed, 12 Jul 2006 15:03:00 EST 00:02:50 teens, inhalants Andi McDonnell U-M expert offers tips to help you make healthy beverage choices Think you've got your diet under control? You may be gulping down hundreds of unwanted calories each day without even knowing it. To help you make healthier beverage choices from soda and sports drinks to fruit juice and milk,and cut back on extra calories, a U-M expert offers tips that will help quench your thirst and keep your diet in check. http://www.med.umich.edu/podcast/MiHealth/julydrinkspodcast.mp3 Mon, 30 Oct 2006 14:44:00 EST 00:02:33 diet, nutrition Andi McDonnell Lung cancer is the No. 1 cancer-related killer in the United States. And while men are more likely to die from lung cancer than women, the trend is starting to change. U-M experts say women are at high risk for developing lung cancer, particularly those women who smoke, and there is a greater risk of dying from lung cancer than from breast cancer. http://www.med.umich.edu/podcast/MiHealth/lungcancer.mp3 Mon, 23 Oct 2006 12:40:00 EST 00:02:00 Cancer, lung cancer, women Andi McDonnell Athletes are more prone than others to a lot of brain and nerve problems. Thats why the U-M Health System launched a unique new program for competitive athletes that focuses on injuries and illnesses affecting the brain and nerves. Called Michigan NeuroSport, it helps athletes get fast diagnosis and treatment, without running afoul of performance-enhancing drug guidelines. http://www.med.umich.edu/podcast/MiHealth/Sportsbrain.mp3 Mon, 16 Oct 2006 15:02:00 EST 00:02:28 Sports injury, concussion, nerve damage Andi McDonnell Five years ago, the automotive industry was shocked by the suicide of one of its brightest stars, Heinz Prechter. Today, the tragedy of his death is driving scientists at the U-M Health System and elsewhere to perform research that should give hope to the 5.7 million Americans who have bipolar disorder. http://www.med.umich.edu/podcast/MiHealth/Bipolargenetics.mp3 Mon, 9 Oct 2006 10:50:00 EST 00:02:29 Bipolar, depression, manic depression, suicide Andi McDonnell Powerful chemotherapy drugs and estrogen-blocking hormone treatments are highly effective in treating breast cancer. But in the process they may be putting women at risk of another disease: osteoporosis. http://www.med.umich.edu/podcast/MiHealth/breastcancer.mp3 Mon, 2 Oct 2006 10:50:00 EST 00:01:53 breast cancer, osteoporosis, tamoxifen, chemotherapy Andi McDonnell While mild bouts of diarrhea aren’t uncommon in young children, moderate to severe diarrhea, lasting several days could be a sign a dangerous infection in the intestines known as rotavirus gastroenteritis. A U-M expert explains how parents can help prevent the spread of rotavirus, and care for their child through unpleasant episodes. http://www.med.umich.edu/podcast/MiHealth/rotavirus.mp3 Mon, 25 Sep 2006 10:40:00 EST 00:02:18 rotavirus, messy diapers, diarrhea Andi McDonnell An estimated 200,000 to 300,000 people in the U.S. may be living with idiopathic pulmonary fibrosis (IPF), a progressive scarring of the lungs in which lung function declines. While there currently is no cure, new research at the U-M Health System, supported by an initiative called Quest for Breath, may bring hope in the future. http://www.med.umich.edu/podcast/MiHealth/Quest.mp3 Mon, 18 Sep 2006 08:00:00 EST 00:02:57 pulmonary fibrosis, lung disease Andi McDonnell U-M researchers say that feeding your baby and toddler foods made with real fruits and vegetables, instead of sweets, early in life could be the key to controlling their waistline as they grow through childhood and into adulthood. http://www.med.umich.edu/podcast/MiHealth/Obesity.mp3 Mon, 11 Sep 2006 10:00:00 EST 00:02:27 Childhood obsesity, nutrition, baby food, baby nutrition Andi McDonnell A combination of better diagnosis, treatment and genetic testing is starting to help people fight back against hypertrophic cardiomyopathy, an inherited condition that has the potential to cause sudden cardiac death. Now, people who have a family history of HCM can get a clearer picture of the risks that they and their children face. And, U-M experts say, that can help shape both treatment and preventive steps. http://www.med.umich.edu/podcast/MiHealth/Cardiomyopathy.mp3 Tue, 5 Sep 2006 08:09:00 EST 00:02:37 heart, cardiomyopathy, hypertrophic Andi McDonnell While some children transition rather quickly into a back-to-school sleep schedule, others may struggle with new bed times and wake-up times. A U-M expert explains how parents can help ease their children into a routine sleep schedule so theyll be well-rested and ready to learn at school. http://www.med.umich.edu/podcast/MiHealth/augustschoolsleeppodcast.mp3 Mon, 14 Aug 2006 13:53:00 EST 00:02:13 kids, sleep, back-to-school Andi McDonnell Aneurysms, blocked blood vessels and more can be treated using minimally invasive techniques, preventing deadly or disabling strokes, say U-M experts Doctors can do more than ever to find and fix the problems that cause many strokes - before a stroke ever happens. And they can do it without ever having to open up the skull. It’s brain surgery without the surgery, also called minimally invasive, and according to U-M doctors, it’s allowing many patients to reduce their risk of a stroke, including those who wouldn’t be able to withstand a brain operation. http://www.med.umich.edu/podcast/MiHealth/julybrainpodcast.mp3 Mon, 17 Jul 2006 14:43:00 EST 00:02:06 brain, aneurysm Andi McDonnell University of Michigan obstetrician says pregnant women don’t have to avoid exercise just because it’s hot outside Pregnant women don’t have to avoid exercise just because it’s hot outside - but they do have to be especially careful to regulate their body temperature and hydration levels, and to take into account their changing bodies. With that in mind, a U-M expert gives some tips to keep moms-to-be working out and healthy through the ‘dog-days’ of summer. http://www.med.umich.edu/podcast/MiHealth/julypregnancypodcast.mp3 Wed, 12 Jul 2006 14:59:00 EST 00:02:27 pregnancy, exercise