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Sports Topics

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Sports Medicine Advisor Index


[ A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W ]


Topics followed by * (asterisk) are available in Spanish. Brief versions of topics have a reading level no higher than 4th grade.

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G   [Top]
Gaining weight (if underweight)
Ganglion cyst
    diagnosis and treatment
    illustration
    removal (ganglionectomy)
Glasses
    safety
Gluteal strain (buttocks)
    diagnosis and treatment
    illustration *
    rehabilitation exercises
        illustration
        text
Goggles
Golfer's elbow (medial epicondylitis)
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Groin hernia
    diagnosis and treatment
    illustration *
Groin strain
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration
        text
H   [Top]
Hamstring strain
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Hand
    (See also Finger)
    (See also Thumb)
    blisters
    fracture, fifth metacarpal
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises
        rehabilitation exercises
    ganglion cyst
        diagnosis and treatment
        illustration
        removal
    ulnar neuropathy
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
Handlebar palsy (ulnar neuropathy)
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration, page 1
        illustration, page 2
        text
Head injury, concussion *
Healthy diet
Healthy snacks
Heart rate, how to calculate for exercise
Heat illness (heat cramps, heat exhaustion, heatstroke)
Heat therapy
Heel
    Achilles tendon injury
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises
        rehabilitation exercises
    calcaneal apophysitis (Sever's disease)
        diagnosis and treatment
        illustration
    pain
    plantar fasciitis
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
Hernia
    groin (inguinal)
        diagnosis and treatment
        illustration *
    sports
        diagnosis and treatment
        illustration
Herniated disk
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Herpes gladiatorum
Hip
    bruise (hip pointer)
        diagnosis and treatment
        illustration
    flexor strain
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises
        rehabilitation exercises
    illustration of anatomy *
    pelvic avulsion fracture
        diagnosis and treatment
        illustration
    slipped capital femoral epiphysis
    snapping hip syndrome
        diagnosis and treatment *
        illustration of rehabilitation exercises
        rehabilitation exercises
Hip anatomy, illustration *
Home exercise equipment
Home exercise on a budget
Housemaid's knee
Hydration and fluids *
Hypothermia
I   [Top]
Ice therapy
Iliotibial band syndrome
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration, page 1
        illustration, page 2
        text
Illustrations
    abdominal muscle strain
    Achilles tendon injury *
    ankle sprain *
    anterior cruciate ligament (ACL)
        reconstruction
        tear *
    arch pain
    arthritis *
    athlete's foot *
    back and neck muscles *
    back position at work (ergonomics) *
    Baker's cyst
    biceps tendonitis and strain *
    body mass index *
    broken collarbone (fractured clavicle) *
    broken toes
    bunion
    calcaneal apophysitis (Sever's disease)
    calf muscle strain
    cane, how to use
    carpal tunnel syndrome *
    cauliflower ear
    corneal abrasion *
    crutches, how to use *
    de Quervain's tenosynovitis *
    dislocated finger
    dislocated shoulder *
    ear *
    elbow (olecranon) bursitis
    exercises after delivery, page 1 *
    exercises after delivery, page 2 *
    exercises during pregnancy, page 1
    exercises during pregnancy, page 2
    femur fracture and repair
    fifth metacarpal fracture
    fifth metatarsal fracture
    finger and thumb sprain *
    finger fracture
    food pyramid *
    foot sprain
    forearm fracture
    fractures
    ganglion cyst
    gluteal strain *
    groin (inguinal) hernia *
    groin strain
    hamstring strain *
    herniated disk *
    hip anatomy *
    hip flexor strain
    hip pointer
    iliotibial band syndrome *
    ingrown toenail
    knee bursitis
    labral tear of the shoulder
    lateral collateral ligament tear
    lateral epicondylitis (tennis elbow) *
    Little Leaguer's shoulder (proximal humeral epiphysitis)
    low back pain *
    mallet finger (baseball finger) *
    medial apophysitis (Little Leaguer's elbow)
    medial collateral ligament tear *
    medial epicondylitis (golfer's elbow) *
    meniscal (cartilage) tear *
    metatarsalgia
    Morton's neuroma
    navicular (scaphoid) fracture
    Osgood-Schlatter disease *
    osteitis pubis
    osteochondritis dissecans (bone chips) of the elbow
    osteochondritis dissecans (bone chips) of the knee
    patellar (kneecap) subluxation
    patellar tendonitis (jumper's knee)
    patellofemoral pain syndrome (runner's knee) *
    pelvic avulsion fractures
    peroneal tendon strain
    pes anserine (knee) bursitis *
    piriformis syndrome *
    plantar fasciitis *
    plantar warts *
    posterior cruciate ligament tear
    posterior tibial tendonitis
    pronation
    radial head fracture
    rehabilitation exercises
        abdominal muscle strain
        Achilles tendon injury
        ankle fracture, page 1
        ankle fracture, page 2
        ankle fracture, page 3
        ankle laxity, chronic, page 1
        ankle laxity, chronic, page 2
        ankle laxity, chronic, page 3
        ankle sprain, page 1
        ankle sprain, page 2
        ankle sprain, page 3
        anterior cruciate ligament (ACL) sprain, page 1
        anterior cruciate ligament (ACL) sprain, page 2
        arch pain, page 1
        arch pain, page 2
        biceps tendonitis
        brachial plexus injury (stinger/burner)
        broken collarbone (fractured clavicle), page 1
        broken collarbone (fractured clavicle), page 2
        broken collarbone (fractured clavicle), page 3
        broken toe
        calf strain
        carpal tunnel syndrome
        de Quervain's tenosynovitis
        dislocated shoulder, page 1
        dislocated shoulder, page 2
        dislocated shoulder, page 3
        fifth metacarpal fracture
        fifth metatarsal fracture, page 1
        fifth metatarsal fracture, page 2
        fifth metatarsal fracture, page 3
        finger dislocation
        finger fracture
        finger sprain
        foot sprain, page 1
        foot sprain, page 2
        foot sprain, page 3
        frozen shoulder (adhesive capsulitis)
        gluteal strain
        groin strain
        hamstring strain
        herniated disk
        hip flexor strain
        iliotibial band syndrome, page 1
        iliotibial band syndrome, page 2
        lateral collateral ligament sprain, page 1
        lateral collateral ligament sprain, page 2
        lateral epicondylitis (tennis elbow), page 1
        lateral epicondylitis (tennis elbow), page 2
        Little Leaguer's elbow (medial apophysitis)
        low back pain *
        mallet finger
        medial collateral ligament sprain, page 1
        medial collateral ligament sprain, page 2
        medial epicondylitis
        meniscal (cartilage) tear, page 1
        meniscal (cartilage) tear, page 2
        navicular (scaphoid) fracture, page 1
        navicular (scaphoid) fracture, page 2
        neck spasm
        neck strain, page 1
        neck strain, page 2
        Osgood-Schlatter disease
        patellar (kneecap) subluxation, page 1
        patellar (kneecap) subluxation, page 2
        patellar tendonitis, page 1
        patellar tendonitis, page 2
        patellofemoral pain syndrome (runner's knee), page 1
        patellofemoral pain syndrome (runner's knee), page 2
        peroneal tendon strain, page 1
        peroneal tendon strain, page 2
        pes anserine (knee) bursitis
        piriformis syndrome
        plantar fasciitis, page 1
        plantar fasciitis, page 2
        posterior cruciate ligament sprain, page 1
        posterior cruciate ligament sprain, page 2
        posterior tibial tendonitis, page 1
        posterior tibial tendonitis, page 2
        prepatellar (knee) bursitis
        quadriceps contusion (thigh bruise) and strain
        radial head fracture
        rhomboid muscle strain
        rotator cuff injury, page 1
        rotator cuff injury, page 2
        sacroiliac pain
        shin pain (shin splints), page 1
        shin pain (shin splints), page 2
        shoulder bursitis
        shoulder separation, page 1
        shoulder separation, page 2
        shoulder separation, page 3
        shoulder subluxation, page 1
        shoulder subluxation, page 2
        shoulder subluxation, page 3
        snapping hip
        spondylolysis
        sternoclavicular joint separation, page 1
        sternoclavicular joint separation, page 2
        thoracic outlet syndrome
        thumb sprain
        triangular fibrocartilage complex injuries
        triceps tendonitis
        trochanteric bursitis
        ulnar collateral ligament sprain (skier's thumb)
        ulnar neuropathy, page 1
        ulnar neuropathy, page 2
        upper back pain
        workplace, in the (preventive)
        wrist fracture
        wrist sprain
        wrist tendonitis
    rib injuries *
    rotator cuff injury *
    running shoes
    sacroiliac pain
    sciatica
    scoliosis
    sesamoid injury of the foot
    shin pain *
    shoulder bursitis *
    shoulder separation *
    spondylolysis *
    sports hernia
    sternoclavicular joint separation
    stinger
    stress fractures of the leg and foot *
    stretching exercises, page 1
    stretching exercises, page 2
    thigh bruise (quadriceps contusion) and strain
    thigh pain (meralgia paresthetica)
    thoracic outlet syndrome
    triangular fibrocartilage complex injury
    triceps tendonitis *
    trigger finger
    trochanteric bursitis
    turf toe *
    ulnar collateral ligament sprain (skier's thumb)
    ulnar neuropathy
    upper back pain
    weight training exercises, lower body and abdominal
    weight training exercises, upper body
    wrist sprain *
    wrist tendonitis
Impetigo
Ingrown toenail
    diagnosis and treatment
    illustration
    removal
Inguinal hernia
    diagnosis and treatment
    illustration *
Iron in the diet
J   [Top]
Jet lag
Jogging
Jumper's knee (patellar tendonitis)
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration, page 1
        illustration, page 2
        text
K   [Top]
Knee
    anterior cruciate ligament (ACL) reconstruction
        illustration
        text
    anterior cruciate ligament (ACL) sprain
        diagnosis and treatment *
        illustration of anterior cruciate ligament tear *
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
    arthroscopic meniscectomy
    arthroscopy
    Baker's cyst
        diagnosis and treatment
        illustration
    bruise
    fracture
    iliotibial band syndrome
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
    lateral collateral ligament sprain
        diagnosis and treatment
        illustration of lateral collateral ligament tear
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
    medial collateral ligament sprain
        diagnosis and treatment *
        illustration of medial collateral ligament tear *
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
    meniscal (cartilage) tear
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
    Osgood-Schlatter disease
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises
        rehabilitation exercises
    osteochondritis dissecans (bone chips)
        diagnosis and treatment
        illustration
    pain
    patellar (kneecap) subluxation
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
    patellar tendonitis (jumper's knee)
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
    patellofemoral pain syndrome (runner's knee)
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
    pes anserine bursitis
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises
        rehabilitation exercises
    posterior cruciate ligament sprain
        diagnosis and treatment
        illustration of posterior cruciate ligament tear
        illustration of rehabilitation exercises, page 1
        illustration of rehabilitation exercises, page 2
        rehabilitation exercises
    prepatellar bursitis
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises
        rehabilitation exercises
    sprain, overview
L   [Top]
Labral tear of the shoulder
    diagnosis and treatment
    illustration
Lateral collateral ligament sprain (outer knee)
    diagnosis and treatment
    illustration of lateral collateral ligament tear
    rehabilitation exercises
        illustration, page 1
        illustration, page 2
        text
Lateral epicondylitis (tennis elbow)
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration, page 1
        illustration, page 2
        text
Lifting, proper posture for
    illustration *
    text *
Lifting, weights
    lower body and abdominal exercises
    overview of basics
    upper body exercises
Little Leaguer's elbow (medial apophysitis)
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration
        text
Little Leaguer's shoulder (proximal humeral epiphysitis)
    diagnosis and treatment
    lllustration
Losing weight
Low back pain
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration *
        text *
Lumbar stenosis

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