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McKesson Clinical Reference Systems: Pediatric Advisor 2002.1
Ways Children Cope with Grief
When a family member dies, children react differently than
adults. Preschool children usually see death as temporary
and reversible, a belief reinforced by cartoon characters
who "die" and then "come to life" again. Children between 5
and 9 begin to think more like adults about death, yet they
still believe it will never happen to them or anyone they
know.
Adding to a child's shock and confusion at the death of a
brother, sister, or parent may be the unavailability of
other family members. They may be so shaken by grief that
they are not able to cope with the normal responsibility of
child care.
Parents should be aware of normal childhood responses to a
death in the family, as well as signs that a child is having
difficulty coping with grief. According to child and
adolescent psychiatrists, it is normal during the weeks
following the death of a family member for some children to
feel immediate grief or persist in the belief that the
family member is still alive. But long-term denial of the
death or avoidance of grief is unhealthy and can surface
later in more severe problems.
A child who is frightened of attending a funeral should not
be forced to go. However, honoring or remembering the
person in some way, such as lighting a candle, saying a
prayer, making a scrapbook, or telling a story may be
helpful.
Once children accept the death, they are likely to display
their feelings of sadness on and off over a long period of
time, and often at unexpected moments. The surviving
relatives should spend as much time as possible with the
child, making it clear that the child has permission to show
his or her feelings openly or freely.
The person who has died was essential to the stability of
the child's world, and anger is a natural reaction. The
anger may be revealed in boisterous play, nightmares,
irritability, or a variety of other behaviors. Often the
child will show anger toward the surviving family members.
After a parent dies, many children will act younger than
they are. A child may temporarily become more infantile,
demanding food, attention, and cuddling, and talking "baby
talk."
Younger children believe they are the cause of what happens
around them. A young child may believe a parent,
grandparent, brother, or sister died because he or she had
once wished the person dead. The child may feel guilty
because the wish came true.
Children who are having serious problems with grief and
loss may show one or more of these signs:
- having an extended period of depression in which the
child loses interest in daily activities and events
- being unable to sleep, losing his or her appetite, or
having a prolonged fear of being alone
- acting much younger for an extended period
- excessively imitating the dead person
- making repeated statements of wanting to join the dead
person
- withdrawing from friends
- having a sharp drop in school performance or refusing to
attend school.
These warning signs indicate that professional help may be
needed to enable the child to accept the death and to assist
the survivors in helping the child through the mourning
process.
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