Canker Sores (Mouth Ulcers)
What are canker sores?
Canker sores are painful shallow ulcers (sores) in the lining of
the mouth, usually on the inside of lips, inside of cheeks, and
gums. Your child will not get a fever from a canker sore.
What is the cause?
The exact cause of canker sores is not known. Some sores may
result from prolonged contact with food that gets stuck in the
teeth. Others may be due to forgotten injuries from toothbrushes,
toothpicks, rough foods (such as corn chips), hot foods, food
allergies, or self-biting.
Canker sores are not the same as cold sores. The herpes simplex
virus causes cold sores (also known as fever blisters) on the
outer lip. This virus does not cause canker sores on the inside of
the mouth.
How long will they last?
The white color of canker sores is the normal color of healing
tissue in the mouth. The sores clear up in 1 to 2 weeks. Once they
begin, no treatment can speed up the healing.
How can I take care of my child?
- Pain relief
To reduce the pain, your child can swish 1 teaspoon of liquid
antacid in his or her mouth for several minutes. For very
young children, put a half teaspoon of a liquid antacid
directly on canker sores after meals. A child over age 4 with
just one sore can put an antacid tablet on the sore and let it
dissolve. Do this 3 or 4 times a day. Give acetaminophen
(Tylenol) or ibuprofen (Advil) as needed for pain (especially
at bedtime).
- Diet
Offer a soft, bland diet to reduce the pain. Cold drinks and
milkshakes are especially good. Avoid giving your child salty
foods, citrus fruits, and spicy foods. Encourage your child to
drink lots of fluids to prevent dehydration. For very young
children, give fluids by cup rather than from a bottle because
the nipple can increase the pain.
- Prevention
Canker sores tend to recur in some people. Using a soft
toothbrush and brushing after all meals may prevent some
sores. Be careful with toothpicks and rough foods.
Try to identify any foods that might be causing the ulcers.
Were tomato, citrus fruit, peppermint, cinnamon, nuts, or
shellfish eaten within the last day? If you find a food that
you think may be causing the problem, don't let your child eat
the food for 2 weeks and then offer it again to see whether
your child gets canker sores from it. If the canker sores do
come back, your child should never eat that food.
When should I call my child's healthcare provider?
Call during office hours if:
- The pain becomes severe.
- Your child can't drink enough fluids or refuses to eat.
- The sores last longer than 2 weeks.
- You feel your child is getting worse.
Written by B.D. Schmitt, MD, author of "Your Child's Health," Bantam Books.
Published by
RelayHealth.
Last modified: 2007-03-22
Last reviewed: 2008-06-09
This content is reviewed periodically and is subject to
change as new health information becomes available. The
information is intended to inform and educate and is not a
replacement for medical evaluation, advice, diagnosis or
treatment by a healthcare professional.
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