What is tooth grinding?
Tooth grinding, or bruxism, happens when a child clenches his
teeth and grinds them together.
How does it occur?
The cause of tooth grinding is not known. It may be because the
child's top and bottom teeth do not fit together comfortably. The
child may grind his teeth to make the teeth feel better. Later
this may become a habit. Children may grind their teeth because
they feel tense, fearful, or angry. Children could have an allergy
or a nutritional problem. Bruxism may be related to moving the
muscles used in chewing. This may help to keep the airway moist.
Tooth grinding is most common in children around the ages of 5 and
6, however it can occur at any age. It decreases in the teen years
and is not common in adults.
What are the symptoms?
The symptoms of bruxism may include:
- tooth grinding or clenching, which may be loud enough for
others to hear
- worn teeth
- increased tooth sensitivity
- jaw pain, earache, or tightness in jaw muscles
- headache.
Almost all children who grind their teeth do it only at night.
Grinding the teeth during the daytime is more of a concern than if
the child is doing it only at night.
Will my child's teeth be harmed?
Usually the wear to teeth from grinding does not harm the teeth.
The baby teeth (also called primary teeth) can show a lot of wear
to their surfaces without causing pain or other problems.
If the teeth get very worn down, dental problems, such as tooth
infections, can occur. Keep appointments for routine checkups. See
your dentist if your child has pain.
What can I do to help my child?
If you or your child's healthcare provider sees wear on the tooth
surface, it is important to see a dentist who specializes in
children. Dentists can polish the teeth to make them fit together
more comfortably or make a special mouth guard that is usually
worn at night to keep your child from wearing away the teeth.
Even though emotional upsets are not a proven cause of grinding,
it is a good idea to help children talk about how they feel,
especially tension, fear, or anger. Do this as part of the bedtime
routine. For example, when your child is telling you about his
day, ask some questions about how those events made him feel.
While this may not help with your child's tooth grinding, it lets
him know that you care about how he feels. It is probably best not
to draw attention to the tooth grinding itself.
Most children will stop tooth grinding on their own without the
need for special treatments. Mention tooth grinding to your
child's dentist at your child's next regular appointment.
Written by Robert Brayden, MD, Associate Professor of Pediatrics, University of Colorado School of Medicine.
This content is reviewed periodically and is subject to
change as new health information becomes available. The
information is intended to inform and educate and is not a
replacement for medical evaluation, advice, diagnosis or
treatment by a healthcare professional.
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