Dust Mites
What are dust mites?
House dust mites are microscopic organisms that live on skin flakes shed by humans and pets. These creatures thrive in warm, humid environments such as mattresses, upholstery, pillows and carpets. They are found everywhere humans and warm-blooded animals live. Many people are allergic to dust mites and they can trigger your asthma.
Asthma triggers are things that cause swelling and inflammation in your airways. Trigges can include foods, prescribed or over the counter medicines, certain physical activities, some medical conditions and a variety of things inhaled with the air you breathe. When possible, avoid exposure to things that trigger your asthma symptoms. You need to know what your triggers are so that you can avoid them or reduce their impact.
What can I do to control dust mites?
For example, there are some things you can do to control dust mites. First encase pillows, mattresses and box springs entirely in dust proof covers. Wash bed linens weekly in hot water. Eliminate upholstered furniture in your bedroom. If possible, have someone else clean your house. When you're doing your own cleaning wear a dust mask and use a vacuum cleaner with dust-proof bags. Keep the humidity in your house below 50%. Avoid knickknacks in the bedroom that collect dust. Limit the number of stuffed animals in the bedroom. Those which remain should be washed weekly in hot water. Finally, use filters on forced-air registers in your bedroom.
How can I get more information or schedule an appointment?
For more information about asthma, asthma triggers and treatment options, or to schedule an appointment, please call 734-998-7207.
U-M Health
System Related Sites:
Asthma and
Airway Center
