What is listeriosis?
Listeriosis is a bacterial infection caused by eating contaminated
food. The infection affects mainly pregnant women, newborns, and
adults with weakened immune systems.
How does it occur?
The type of bacteria that causes the infection is named Listeria
monocytogenes. The bacteria are found in the soil and in some
dairy products, such as raw, unpasteurized milk and soft cheeses
made from raw milk. Vegetables can become contaminated by bacteria
in the soil or in manure used as fertilizer. Animals can carry the
bacteria without appearing ill, contaminating foods such as meats
and dairy products. In many cases, the source of an infection is
not known.
Pregnant women are about 20 times more likely than other healthy
adults to have listeriosis. Newborns may be born with the
infection and may be much sicker than their mothers.
What are the symptoms?
The most common symptoms are:
Nausea and diarrhea are less common symptoms.
If the infection spreads to the nervous system it can cause
meningitis. Meningitis is an infection of the covering of the
brain and spinal cord that causes inflammation. Symptoms of
meningitis are:
- headache
- stiff neck
- confusion
- loss of balance
- convulsions.
Infected pregnant women may have just mild, flulike symptoms.
However, infection in a pregnant woman can lead to early delivery,
infection of the newborn, and death of the baby.
How is it diagnosed?
Your healthcare provider will review your symptoms and examine
you. The fluid from infected areas of your body, such as the
blood, spinal fluid, or joints, will be tested for Listeria
bacteria. For example, you may have blood tests. If you have skin
sores, they will be checked for bacteria. If you have symptoms of
meningitis, your spinal fluid will be checked with a test called a
lumbar puncture.
How is it treated?
Your healthcare provider may prescribe an antibiotic. (Mild
infections often get better without an antibiotic.) For a serious
infection you may need to take antibiotic medicine for several
weeks to make sure all the bacteria are gone. It is important to
take all of the antibiotic your provider prescribes. If you stop
taking the medicine too soon, the infection may return.
When infection occurs during pregnancy, antibiotics given promptly
to the pregnant woman can often prevent infection of the baby. If
a baby does become infected, the baby will usually need
intravenous (IV) antibiotics.
How long will effects last?
The length of illness can vary greatly from person to person.
Often the illness is brief and does not require any treatment.
However, the infection sometimes causes severe illness, such as
meningitis or a blood infection (sepsis). This is more likely in
infants, older adults, and people with other serious medical
problems.
How can I take care of myself?
- Follow your healthcare provider's instructions.
- Rest and take acetaminophen or ibuprofen, as recommended by
your provider, to relieve your symptoms.
- Call your healthcare provider right away if you develop
symptoms such as a stiff neck or severe headache.
- Call your healthcare provider if:
- Your temperature is 101.5°F (38.6°C) or higher.
- Your symptoms are not better in 24 to 48 hours or they are
getting worse.
- If you are pregnant and you have fever and muscle aches, call
your healthcare provider.
How can I help prevent listeriosis?
- Wash raw vegetables thoroughly before eating them.
- Cook all meat thoroughly.
- Keep raw meats separate from all other foods.
- Avoid unpasteurized (raw) milk or foods made from raw milk.
- Wash your hands, knives, and cutting boards with soap after
handling uncooked foods.
In addition, if you are pregnant or have a weakened immune system,
you should:
- Avoid soft cheeses such as feta, Brie, Camembert, blue-veined,
and Mexican-style cheese. (Hard cheeses, processed cheeses,
cream cheese, cottage cheese, or yogurt are OK.)
- Cook leftover foods or ready-to-eat foods, such as hot dogs,
until they are steaming hot before you eat them.
- Avoid foods from deli counters or thoroughly reheat cold cuts
before you eat them.
*Related Topics
Food Poisoning
Developed by RelayHealth, including material from the Centers for Disease Control.
This content is reviewed periodically and is subject to
change as new health information becomes available. The
information is intended to inform and educate and is not a
replacement for medical evaluation, advice, diagnosis or
treatment by a healthcare professional.
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